{"title":"Creatine","description":"\u003cp\u003ePremium Creatine supplements to boost strength, power, and muscle growth. Our creatine range features scientifically-proven formulas including monohydrate, advanced blends, and innovative delivery systems. Whether you're looking for pure creatine monohydrate, enhanced absorption formulas, or convenient gummy options, find the perfect creatine to maximise your performance and results.\u003c\/p\u003e","products":[{"product_id":"apollon-nutrition-creasmash-premium-creatine","title":"Apollon Nutrition Creasmash Premium Creatine Nitrate","description":"\u003cp\u003eApollon Nutrition CreaSmash is an advanced creatine formula designed to go beyond standard creatine monohydrate by combining multiple performance ingredients to support strength, endurance and muscle pumps. Built with a fully transparent label, this formula delivers clinically relevant doses to maximise ATP production, training output and recovery.\u003c\/p\u003e\n\u003cp\u003eUnlike basic creatine products, CreaSmash combines creatine monohydrate with creatine nitrate and additional ergogenic ingredients to enhance blood flow, oxygen utilisation and overall athletic performance.\u003c\/p\u003e\n\u003ch3\u003eAdvanced Creatine and Performance Formula\u003c\/h3\u003e\n\u003cp\u003eCreaSmash delivers a full 5g total creatine per serving from multiple sources to support strength, power and muscle growth.\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate at 3500mg supports ATP production, helping improve strength, power and overall performance.\u003c\/p\u003e\n\u003cp\u003eCreatine Nitrate at 2500mg provides both creatine and nitrates, supporting increased blood flow, pumps and endurance during training.\u003c\/p\u003e\n\u003cp\u003eBeta Alanine at 3200mg helps buffer lactic acid build-up, allowing you to train harder for longer and delay fatigue.\u003c\/p\u003e\n\u003cp\u003eBetaine Anhydrous at 2500mg supports strength, power output and cellular hydration for improved performance.\u003c\/p\u003e\n\u003ch3\u003ePerformance and Endurance Support\u003c\/h3\u003e\n\u003cp\u003eCreaSmash includes additional ingredients to enhance overall training performance.\u003c\/p\u003e\n\u003cp\u003eelevATP® at 150mg supports ATP regeneration, helping improve power output and endurance.\u003c\/p\u003e\n\u003cp\u003eSenactiv® at 100mg helps support endurance, recovery and reduced fatigue during intense training.\u003c\/p\u003e\n\u003ch3\u003eAbsorption and Efficiency\u003c\/h3\u003e\n\u003cp\u003eAstraGin® at 50mg is included to enhance nutrient absorption, ensuring the body utilises the formula more effectively.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength, power and muscle growth\u003c\/li\u003e\n\u003cli\u003eHelps improve endurance and reduce fatigue\u003c\/li\u003e\n\u003cli\u003eEnhances muscle pumps and blood flow\u003c\/li\u003e\n\u003cli\u003eSupports ATP production and performance output\u003c\/li\u003e\n\u003cli\u003eAdvanced multi-ingredient creatine formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with water and consume pre workout, intra workout or post workout depending on preference.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Apollon Nutrition","offers":[{"title":"Default Title","offer_id":44915609698358,"sku":null,"price":120.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Photo_Jan_14_2026_11_04_34_AM_1.jpg?v=1772509744"},{"product_id":"dy-nutrition-the-creatine","title":"DY Nutrition The Creatine","description":"\u003ch2 data-start=\"0\" data-end=\"35\"\u003eDY Nutrition – The Creatine 400g\u003c\/h2\u003e\n\u003cp data-start=\"37\" data-end=\"411\"\u003eDY Nutrition The Creatine is an advanced performance formula designed to support strength, power and endurance during high intensity training. Developed under the guidance of legendary bodybuilder \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDorian Yates\u003c\/span\u003e\u003c\/span\u003e, this premium creatine blend combines multiple forms of creatine with supporting ingredients to help maximise gym performance and recovery.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"771\"\u003eEach serving provides a powerful 6,000 mg creatine complex made from 3 g of creatine monohydrate and 3 g of tri-creatine malate. This dual-source creatine system is designed to increase creatine availability in working muscles, supporting improvements in strength, power output and repeated high-intensity exercise such as weight training or interval cardio.\u003c\/p\u003e\n\u003cp data-start=\"773\" data-end=\"1120\"\u003eThe formula is further enhanced with beta-alanine and taurine, two widely used performance ingredients that support muscular endurance and cellular function. Beta-alanine helps delay the onset of muscular fatigue during demanding training sessions, while taurine assists with muscle contraction, hydration and nutrient transport into muscle cells.\u003c\/p\u003e\n\u003cp data-start=\"1122\" data-end=\"1324\"\u003eTo complement the creatine complex, The Creatine also includes a vitamin B complex to support normal energy metabolism and help the body efficiently convert nutrients into usable energy during training.\u003c\/p\u003e\n\u003cp data-start=\"1326\" data-end=\"1609\"\u003eScientific research has shown that consuming at least 3 g of creatine per day can improve physical performance during repeated bursts of short-term, high-intensity exercise. With 6 g per serving, this formula delivers a clinically effective dose without the need for a loading phase.\u003c\/p\u003e\n\u003cp data-start=\"1611\" data-end=\"1860\"\u003eDesigned for athletes, bodybuilders and serious gym-goers, DY Nutrition The Creatine is formulated to help increase strength levels, improve muscular endurance and support muscle-building potential when combined with a structured training programme.\u003c\/p\u003e\n\u003ch3 data-start=\"1862\" data-end=\"1878\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"1879\" data-end=\"2376\"\u003e\n\u003cli data-start=\"1879\" data-end=\"1964\"\u003e\n\u003cp data-start=\"1881\" data-end=\"1964\"\u003e6000 mg creatine complex per serving to support strength and training performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1965\" data-end=\"2063\"\u003e\n\u003cp data-start=\"1967\" data-end=\"2063\"\u003eCombination of creatine monohydrate and tri-creatine malate for improved creatine availability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2064\" data-end=\"2136\"\u003e\n\u003cp data-start=\"2066\" data-end=\"2136\"\u003e1000 mg beta-alanine to support muscular endurance and delay fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2137\" data-end=\"2218\"\u003e\n\u003cp data-start=\"2139\" data-end=\"2218\"\u003e500 mg taurine to assist muscle contraction, hydration and nutrient transport\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2219\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2221\" data-end=\"2269\"\u003eVitamin B complex to support energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2270\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2272\" data-end=\"2299\"\u003eNo loading phase required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2376\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2376\"\u003eSuitable for strength training, bodybuilding and high-intensity exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2378\" data-end=\"2395\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cp data-start=\"2396\" data-end=\"2559\"\u003eMix one scoop with approximately 250 ml of water and consume around 30 minutes before training. On non-training days it can be taken at any convenient time of day.\u003c\/p\u003e\n\u003ch3 data-start=\"2561\" data-end=\"2573\"\u003eServings\u003c\/h3\u003e\n\u003cp data-start=\"2574\" data-end=\"2620\"\u003e400 g tub providing approximately 40 servings.\u003c\/p\u003e","brand":"DY Nutrition","offers":[{"title":"Cherry","offer_id":44933298028598,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Peach","offer_id":44933298061366,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Strawberry","offer_id":44933298094134,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/DY-Nutrition-The-Creatine-Cherry.jpg?v=1772706470"},{"product_id":"efx-sports-kre-alkalyn","title":"EFX Sports Kre-Alkalyn","description":"\u003ch2 data-start=\"0\" data-end=\"38\"\u003eEFX Sports Kre-Alkalyn EFX Capsules\u003c\/h2\u003e\n\u003cp data-start=\"40\" data-end=\"396\"\u003eEFX Sports Kre-Alkalyn EFX is a capsule-based creatine supplement designed to support strength, power and athletic performance without the common issues associated with standard creatine products. Using a patented pH-correct creatine monohydrate formula, it is designed to remain stable during digestion, helping the body utilise creatine more efficiently.\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"718\"\u003eUnlike many traditional creatine powders, Kre-Alkalyn EFX is formulated to prevent the breakdown of creatine into creatinine before it reaches the muscles. This stability helps deliver creatine in a more usable form, supporting improvements in strength output, muscular endurance and high-intensity training performance.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"1043\"\u003eThe convenient capsule format removes the need for mixing powders or measuring servings, making it easy to incorporate into a daily supplement routine whether at home, at work or at the gym. The distinctive purple capsules provide a quick and practical way to supplement creatine intake while maintaining consistent dosing.\u003c\/p\u003e\n\u003cp data-start=\"1045\" data-end=\"1286\"\u003eKre-Alkalyn EFX is produced using a multi-patented manufacturing process and is tested to ensure purity and quality. It is also screened for banned substances, making it suitable for athletes who require trusted and reliable supplementation.\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1496\"\u003eRegular creatine intake has been widely shown to support improved physical performance during repeated bursts of short-term, high-intensity exercise such as weight training, sprinting and functional training.\u003c\/p\u003e\n\u003ch3 data-start=\"1498\" data-end=\"1514\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"1515\" data-end=\"1893\"\u003e\n\u003cli data-start=\"1515\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1517\" data-end=\"1577\"\u003e100 percent stable pH-correct creatine monohydrate formula\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1578\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1580\" data-end=\"1643\"\u003ePatented Kre-Alkalyn creatine designed for improved stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1644\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1646\" data-end=\"1702\"\u003eCapsule format for convenience with no mixing required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1703\" data-end=\"1771\"\u003e\n\u003cp data-start=\"1705\" data-end=\"1771\"\u003eSupports strength, power and high-intensity training performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1772\" data-end=\"1828\"\u003e\n\u003cp data-start=\"1774\" data-end=\"1828\"\u003eTested for purity and screened for banned substances\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1829\" data-end=\"1893\"\u003e\n\u003cp data-start=\"1831\" data-end=\"1893\"\u003eIdeal for athletes, bodybuilders and gym training programmes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1895\" data-end=\"1912\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cp data-start=\"1913\" data-end=\"2103\"\u003eTake the recommended number of capsules with water according to the manufacturer’s guidelines, preferably before training. On non-training days, capsules can be taken at any convenient time.\u003c\/p\u003e\n\u003ch3 data-start=\"2105\" data-end=\"2115\"\u003eFormat\u003c\/h3\u003e\n\u003cp data-start=\"2116\" data-end=\"2200\"\u003eCapsule supplement providing a convenient alternative to powdered creatine products.\u003c\/p\u003e","brand":"EFX Sports","offers":[{"title":"60 Serves","offer_id":44933670764598,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"120 Serves","offer_id":44933670797366,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/EFX-Sports-Kre-Alkalyn-EFX-240c.jpg?v=1772709077"},{"product_id":"cyborg-sport-micronised-creatine-monohydrate-500g","title":"Cyborg Sport Micronised Creatine Monohydrate 500g","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"c10661ee-e7eb-4b82-a436-744c23fd6978\" data-testid=\"conversation-turn-21\" data-scroll-anchor=\"false\" data-turn=\"user\" tabindex=\"-1\"\u003e\u003c\/article\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69a95419-87c4-8323-b691-4af2c052bc9f-6\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"fb0740b3-6ab6-44da-b1ef-6e1d55dd6515\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"49\" data-end=\"411\"\u003eCyborg Sport Micronised Creatine Monohydrate is a pure and highly effective creatine supplement designed to support strength, power and muscle development. Creatine monohydrate is the most researched and widely used form of creatine in sports nutrition and has consistently been shown to improve performance during high intensity training and explosive exercise.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"782\"\u003eCreatine works by helping muscle cells produce more energy in the form of ATP, which is the body’s primary energy source during short bursts of intense activity such as weight training, sprinting and strength based sports. Increasing the availability of creatine in muscle tissue can support improvements in strength, training intensity and overall workout performance.\u003c\/p\u003e\n\u003cp data-start=\"784\" data-end=\"1087\"\u003eThis formula uses micronised creatine monohydrate, which has been processed into smaller particles to improve solubility and absorption. The micronised form mixes more easily in liquids, reducing the gritty texture often associated with standard creatine powders while also being gentler on the stomach.\u003c\/p\u003e\n\u003cp data-start=\"1089\" data-end=\"1391\"\u003eRegular creatine supplementation may also contribute to faster muscle growth by supporting greater training volume and improved recovery between sets. In addition to its performance benefits, emerging research suggests creatine may also play a role in supporting cognitive performance and brain health.\u003c\/p\u003e\n\u003cp data-start=\"1393\" data-end=\"1604\"\u003eCyborg Sport Micronised Creatine Monohydrate is suitable for athletes, strength trainers and active individuals who want a simple and effective way to support strength development and high intensity performance.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"1606\" data-end=\"1622\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-start=\"1624\" data-end=\"1986\"\u003eSupports increased explosive power and strength\u003cbr data-start=\"1671\" data-end=\"1674\"\u003eHelps muscle cells produce energy for high intensity exercise\u003cbr data-start=\"1735\" data-end=\"1738\"\u003eMay assist with muscle growth when combined with resistance training\u003cbr data-start=\"1806\" data-end=\"1809\"\u003eMicronised for improved solubility and smoother mixing\u003cbr data-start=\"1863\" data-end=\"1866\"\u003eGentler on the stomach compared to standard creatine powders\u003cbr data-start=\"1926\" data-end=\"1929\"\u003eResearch suggests potential benefits for brain function\u003c\/p\u003e\n\u003ch3 data-section-id=\"shs8lc\" data-start=\"1988\" data-end=\"2005\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cp data-start=\"2007\" data-end=\"2155\"\u003eMix 5g (one scoop) with water or your preferred drink and consume daily. On training days it is recommended to take the serving after your workout.\u003c\/p\u003e\n\u003cp data-start=\"2157\" data-end=\"2404\"\u003eSome individuals may choose to follow a loading phase by consuming approximately 20 g of creatine per day for 5–7 days to help saturate muscle creatine stores more rapidly. After the loading phase, continue with a daily maintenance serving of 5 g.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1mp3c07\" data-start=\"2406\" data-end=\"2418\"\u003eServings\u003c\/h3\u003e\n\u003cp data-start=\"2420\" data-end=\"2488\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eServings will vary depending on the container size and scoop weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"Cyborg Sport","offers":[{"title":"Default Title","offer_id":44959085887542,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Micronised-Creatine-Monohydrate---FRONT---500g_2_1024x1024_7cf46aa9-be5e-473d-b2ca-dc72990508a3.webp?v=1773033874"},{"product_id":"cyborg-sport-creatine-hcl-200g","title":"Cyborg Sport Creatine HCL 200g","description":"\u003cp\u003eCyborg Sport Creatine HCL is a highly soluble creatine supplement designed to support strength, power and high-intensity training performance. Creatine hydrochloride (HCL) is an advanced form of creatine known for its superior solubility, allowing it to mix easily in water whilst being efficiently absorbed by the body.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a key role in helping muscles produce energy during short bursts of intense exercise. By increasing the availability of phosphocreatine in muscle cells, creatine supplementation helps the body regenerate ATP more rapidly, which can support improvements in strength, explosive power and overall training performance.\u003c\/p\u003e\n\u003cp\u003eCreatine HCL is valued for its enhanced solubility compared with traditional creatine monohydrate. The improved solubility allows the powder to dissolve more easily in liquid, creating a smoother drink with minimal residue. This characteristic may also help reduce the digestive discomfort sometimes associated with other forms of creatine.\u003c\/p\u003e\n\u003cp\u003eRegular supplementation with creatine can help support increased strength, improved training output and enhanced muscle development when combined with a structured resistance training programme. Athletes commonly use creatine to maximise performance during weight training, sprinting and other high-intensity activities that require rapid bursts of power.\u003c\/p\u003e\n\u003cp\u003eCyborg Sport Creatine HCL is produced using high quality ingredients and formulated to provide a simple and effective creatine option for athletes and active individuals who want a highly soluble performance supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHighly soluble creatine hydrochloride formula\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and explosive performance\u003c\/li\u003e\n\u003cli\u003eHelps muscles produce energy during high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eMixes easily in water with minimal residue\u003c\/li\u003e\n\u003cli\u003eSuitable for strength training, sport performance and gym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix the recommended serving with water or your preferred drink and consume daily. It can be taken before or after training depending on personal preference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e200g container will provide 100 daily serves.\u003c\/p\u003e","brand":"Cyborg Sport","offers":[{"title":"Default Title","offer_id":44959290327094,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Creatine-HCL---FRONT---200g_1024x1024_0b9064ee-9b7a-401c-b0ad-38589cef7c23.webp?v=1773037015"},{"product_id":"international-protein-kre-alkalyn-200g","title":"International Protein Kre-Alkalyn 200g","description":"\u003cp\u003eInternational Protein Kre-Alkalyn® is an advanced creatine supplement designed to support strength, power and muscle development without many of the common issues sometimes associated with traditional creatine products. This specialised formula uses pH-correct creatine monohydrate, designed to remain stable within the body and support efficient absorption.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a key role in the body's energy production system by helping regenerate adenosine triphosphate (ATP), the primary energy source used during short bursts of intense activity such as weight training, sprinting and explosive sports movements. By increasing available creatine stores in the muscles, athletes may be able to train harder, sustain strength for longer periods and improve overall performance.\u003c\/p\u003e\n\u003cp\u003eKre-Alkalyn® differs from many standard creatine products due to its pH-adjusted formula. The creatine monohydrate used in this product has been treated to maintain a higher pH level, helping to improve stability and reduce the breakdown of creatine before it reaches muscle tissue. This may support better absorption and more efficient use of the creatine consumed.\u003c\/p\u003e\n\u003cp\u003eBecause of its stability, Kre-Alkalyn® is designed to work effectively without the need for a traditional loading phase. Many athletes choose this form of creatine for its convenience, as smaller daily servings can help support strength and endurance whilst maintaining muscle creatine levels.\u003c\/p\u003e\n\u003cp\u003eIn addition to supporting strength and muscle development, creatine supplementation may help improve workout endurance and training intensity. By assisting with ATP regeneration, creatine can allow athletes to sustain powerful muscular contractions during anaerobic exercise, supporting improved performance during demanding workouts.\u003c\/p\u003e\n\u003cp\u003eInternational Protein Kre-Alkalyn® is designed for athletes and strength trainers who want a reliable creatine supplement to support muscle growth, training performance and long term progress in the gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports increased strength and power during training\u003c\/li\u003e\n\u003cli\u003eHelps improve workout endurance and exercise performance\u003c\/li\u003e\n\u003cli\u003epH-correct creatine monohydrate designed for improved stability\u003c\/li\u003e\n\u003cli\u003eNo loading phase required\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle development when combined with resistance training\u003c\/li\u003e\n\u003cli\u003eConvenient creatine formula for daily performance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix one serving with water and consume approximately 45 minutes before training to support performance during high-intensity workouts. For long-term muscle building goals, it can also be added to a post-workout drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e67 serves per tub at the suggested 3g serve daily.\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"Default Title","offer_id":44959905382454,"sku":null,"price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/0890_Kre_Alkalyn_Natural_d5997555-f0f5-41c1-a273-524df606e6fd.png?v=1773046497"},{"product_id":"ghost-lifestyle-size-v3","title":"Ghost Lifestyle Size V3","description":"\u003cp\u003eGhost Size V3 is a comprehensive muscle building formula designed to support strength, performance, endurance and recovery through a combination of creatine, performance ingredients and hydration support. Built as more than a standard creatine supplement, it delivers a fully dosed, transparent formula aimed at maximising training output and long term progression.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is creatine monohydrate, included at a clinically effective dose to support strength, power output and muscle volumisation. Creatine works by increasing phosphocreatine stores in the muscle, helping to improve ATP production and allowing for greater performance during high intensity training. Consistent use is associated with improved strength, increased training volume and enhanced muscle growth.\u003c\/p\u003e\n\u003cp\u003eGhost Size V3 also includes betaine anhydrous, which supports strength, power and muscular endurance. Betaine has been shown to contribute to improved performance output and may also support hydration at the cellular level, complementing the effects of creatine.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA key addition to the formula is EpiCat® (epicatechin), a compound derived from cocoa that has been studied for its potential role in supporting muscle growth and strength through myostatin regulation. By influencing pathways related to muscle protein synthesis, epicatechin may contribute to improved muscle development and overall training adaptations.\u003c\/p\u003e\n\u003cp\u003eTo further enhance performance, the formula features PeakATP®, a patented ingredient designed to support cellular energy production and muscular performance. This works alongside creatine to improve power output and overall training capacity.\u003c\/p\u003e\n\u003cp\u003eAdditional ingredients such as AstraGin® are included to support nutrient absorption, helping to maximise the effectiveness of the formula. Electrolyte support is also present, assisting with hydration, muscle function and overall training performance.\u003c\/p\u003e\n\u003cp\u003eImportantly, Ghost Size V3 is completely stimulant free, making it suitable for use at any time of day. It can be taken pre workout, post workout and on rest days to maintain consistent creatine saturation and performance benefits.\u003c\/p\u003e\n\u003cp\u003eThe formula is fully transparent, with clearly disclosed ingredient dosages, allowing users to understand exactly what they are consuming and how it supports their training.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Size V3 is designed as a complete daily muscle building supplement, combining creatine, performance support and hydration into a single formula for strength, recovery and long term progression.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Clinically dosed creatine monohydrate for strength and power\u003cbr\u003e• Supports ATP production and high intensity performance\u003cbr\u003e• Includes betaine for strength, endurance and hydration support\u003cbr\u003e• PeakATP® for enhanced energy and muscular performance\u003cbr\u003e• Stimulant-free formula suitable for daily use\u003cbr\u003e• Fully transparent ingredient dosing\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals looking to improve strength, increase muscle mass and enhance training performance, whether used alone or alongside a pre workout.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 240–300ml of water and consume daily, either pre or post workout. For best results, use consistently on both training and non training days.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Warheads Sour Watermelon","offer_id":45053935747126,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Natty","offer_id":45053935779894,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Cherry Limeade","offer_id":45053935812662,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_SizeV3_30Serve_WARHEADS-Sour-Watermelon_Front.png?v=1773846249"},{"product_id":"promera-sports-con-cret-creatine-hcl","title":"Promera Sports Con-Cret Creatine HCL","description":"\u003cp\u003eCON-CRĒT Creatine HCl is an advanced creatine formula designed to support strength, performance and recovery using a highly soluble and concentrated form of creatine hydrochloride. Unlike traditional creatine monohydrate, this formula utilises a micro dosing approach to deliver effective results with smaller serving sizes.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is patented Creatine HCl®, a highly bioavailable form of creatine designed to dissolve easily in water and absorb efficiently within the body. Creatine plays a key role in ATP production, which fuels high intensity exercise, strength output and muscular contractions. Supplementation supports increased power, improved training performance and enhanced muscle recovery.\u003c\/p\u003e\n\u003cp\u003eOne of the defining features of CON-CRĒT is its micro dosing system, which allows users to dose creatine based on body weight rather than relying on large, fixed servings. This approach helps provide the benefits of creatine without the need for loading phases or excessive intake, while still supporting consistent muscle saturation over time.\u003c\/p\u003e\n\u003cp\u003eCreatine HCl is also known for its high solubility compared to traditional forms, meaning it mixes easily and may reduce common issues such as bloating, water retention or digestive discomfort when used as directed. This makes it a suitable option for individuals who do not tolerate creatine monohydrate well.\u003c\/p\u003e\n\u003cp\u003eBeyond performance, creatine supports muscle cell hydration and recovery, helping to improve training capacity and overall progression. Consistent use may contribute to increased strength, improved endurance in high intensity efforts and better recovery between sessions.\u003c\/p\u003e\n\u003cp\u003eThe formula is kept simple, containing only creatine HCl alongside natural flavouring and sweetening, with no sugar, carbohydrates or artificial additives. It is also suitable for a wide range of dietary preferences, including vegan-friendly use.\u003c\/p\u003e\n\u003cp\u003eCON-CRĒT can be used as a standalone creatine supplement or stacked alongside pre workouts, intra workouts or protein powders to support a complete performance and recovery strategy.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Creatine HCl for strength, power and performance\u003cbr\u003e• Supports ATP production and high intensity output\u003cbr\u003e• Micro dosing system based on body weight\u003cbr\u003e• Highly soluble formula for improved absorption\u003cbr\u003e• May reduce bloating and digestive discomfort\u003cbr\u003e• No loading phase required\u003cbr\u003e• Sugar free, vegan friendly formula\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals looking to improve strength, power and recovery, particularly those who prefer a lower dose creatine option or experience discomfort with traditional creatine monohydrate.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 scoop per 100lbs of body weight, 30–60 minutes prior to training. On non-training days, take 1 scoop to support recovery and maintain creatine levels.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e64 servings per container.\u003c\/p\u003e","brand":"Promera Sports","offers":[{"title":"Raspberry","offer_id":45053960388662,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Pineapple","offer_id":45053960421430,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime","offer_id":45053960454198,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Unflavoured","offer_id":45053960486966,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Con-Cret_64Serve_Raspberry_FRONT.png?v=1773848296"},{"product_id":"swoleys-creatine-monohydrate-gummy-bears","title":"Swoleys Creatine Monohydrate Gummy Bears","description":"\u003cp\u003eSwoleys Creatine Gummy Bears is a convenient creatine supplement designed to support strength, performance and recovery in an easy to use chewable format. Built as an alternative to traditional powders and capsules, this formula delivers a clinically relevant dose of creatine without the need for mixing or preparation.\u003c\/p\u003e\n\u003ch3\u003eCreatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003eAt the core of the formula is creatine monohydrate, the most researched and widely used form of creatine for improving strength, power output and high intensity performance. Creatine works by increasing phosphocreatine stores within the muscle, supporting ATP production and allowing for improved training capacity, strength and overall performance.\u003c\/p\u003e\n\u003ch3\u003eClinical Dosing\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers approximately 5g of creatine monohydrate, aligning with commonly recommended daily intake levels for performance and muscle saturation. This supports consistent strength progression, improved training volume and enhanced recovery between sessions.\u003c\/p\u003e\n\u003ch3\u003eConvenient Gummy Format\u003c\/h3\u003e\n\u003cp\u003eDelivered in a gummy format, the product removes the need for shaker bottles or powders, making it a practical option for daily use. This can improve consistency of supplementation, which is key for maintaining elevated creatine stores and achieving long term performance benefits.\u003c\/p\u003e\n\u003ch3\u003eRecovery \u0026amp; Hydration Support\u003c\/h3\u003e\n\u003cp\u003eIn addition to performance support, creatine also plays a role in muscle cell hydration and may contribute to improved recovery and overall training output. The inclusion of simple carbohydrates within the gummy format can also assist with creatine uptake.\u003c\/p\u003e\n\u003cp\u003eThe formula is designed to be used daily, whether around training or at any convenient time, making it suitable for both performance focused users and those looking for a simple, effective creatine solution.\u003c\/p\u003e\n\u003cp\u003eOverall, Swoleys Creatine Gummy Bears provides a practical, user friendly approach to creatine supplementation, combining proven performance benefits with convenience and ease of use.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and training performance\u003c\/li\u003e\n\u003cli\u003eHelps improve muscle recovery and output\u003c\/li\u003e\n\u003cli\u003eNo mixing required, convenient gummy format\u003c\/li\u003e\n\u003cli\u003eSupports ATP production and high intensity exercise\u003c\/li\u003e\n\u003cli\u003eSuitable for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for gym goers, athletes and individuals looking to support strength, performance and recovery, particularly those who prefer an alternative to powders or capsules.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eConsume 1 serving (typically 3–5 gummies) daily, either pre or post workout, or at any convenient time.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eApproximately 30 servings per container.\u003c\/p\u003e","brand":"Swoleys","offers":[{"title":"Sour Watermelon","offer_id":45063786070070,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Sour Peach","offer_id":45063786102838,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Sour Apple","offer_id":45063786135606,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Orange (Limited Edition)","offer_id":46371676323894,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Swoleys_CreatineGummyBears_30Servings_Sour-Watermelon.png?v=1773916150"},{"product_id":"performax-labs-creatine-monohydrate","title":"Performax Labs Creatine Monohydrate","description":"\u003cp\u003ePerformax Labs Creatine Monohydrate is a pure creatine formula designed to support strength, power, performance and recovery through a simple, clinically proven ingredient. Built as a foundational supplement, it delivers effective daily creatine dosing without unnecessary additives or fillers.\u003c\/p\u003e\n\u003ch3\u003eMicronised Creatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003eAt the core of the formula is micronised creatine monohydrate, the most researched and widely used form of creatine in sports nutrition. Creatine works by increasing phosphocreatine stores within the muscle, supporting the rapid regeneration of ATP, which is the primary energy source for high intensity exercise. This allows for improved strength, power output and overall training performance.\u003c\/p\u003e\n\u003ch3\u003eStrength \u0026amp; Training Volume\u003c\/h3\u003e\n\u003cp\u003eConsistent supplementation with creatine monohydrate has been shown to support increased training volume, allowing for more repetitions, heavier lifts and improved progression over time. It also contributes to enhanced recovery between sets and sessions, helping maintain performance during demanding training phases.\u003c\/p\u003e\n\u003ch3\u003eMuscle Hydration \u0026amp; Volumisation\u003c\/h3\u003e\n\u003cp\u003eCreatine also plays a role in muscle cell hydration, increasing intracellular water content which contributes to a fuller, more volumised muscle appearance while supporting an anabolic training environment.\u003c\/p\u003e\n\u003ch3\u003eMixability \u0026amp; Versatility\u003c\/h3\u003e\n\u003cp\u003eThe micronised format improves mixability and absorption, allowing the powder to dissolve more easily in water while reducing the likelihood of clumping or digestive discomfort. The formula is unflavoured and can be easily stacked with pre workouts, intra workouts or protein powders without altering taste.\u003c\/p\u003e\n\u003ch3\u003eDaily Use\u003c\/h3\u003e\n\u003cp\u003eDesigned for daily use, Performax Creatine Monohydrate can be taken pre, intra or post workout, or at any convenient time, with consistency being the key factor in achieving optimal muscle saturation and performance benefits.\u003c\/p\u003e\n\u003cp\u003eOverall, Performax Labs Creatine Monohydrate is positioned as a simple, effective performance staple, delivering clinically supported benefits for strength, recovery and long term progression.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% creatine monohydrate with no added fillers\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and high intensity performance\u003c\/li\u003e\n\u003cli\u003eHelps improve training volume and progression\u003c\/li\u003e\n\u003cli\u003eSupports muscle hydration and volumisation\u003c\/li\u003e\n\u003cli\u003eMicronised for improved mixability and absorption\u003c\/li\u003e\n\u003cli\u003eSuitable for daily use and stacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for athletes, gym goers and individuals looking to improve strength, performance and recovery through a simple, proven creatine supplement.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (approximately 5g) with water or a beverage of choice and consume daily, either pre or post workout. Use consistently on both training and non training days.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eApproximately 80 servings per container.\u003c\/p\u003e","brand":"Performax Labs","offers":[{"title":"Default Title","offer_id":45090782511158,"sku":null,"price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/main_large_2.jpg?v=1774248253"},{"product_id":"zombie-labs-creatine-monohydrate","title":"Zombie Labs Creatine Monohydrate","description":"\u003cp\u003eZombie Labs Creatine is a pure, performance focused supplement designed to support strength, power and muscle recovery through a single, clinically proven ingredient. Built using 100% micronised creatine monohydrate, it delivers a simple and effective approach to improving training performance and overall muscle output.\u003c\/p\u003e\n\u003cp\u003eEach serving provides 3g of pure creatine monohydrate, the most researched and widely used form of creatine. It works by increasing phosphocreatine stores within the muscle, helping regenerate ATP, the body's primary energy source during high intensity exercise. This supports improved strength, power output and performance across resistance training and explosive movements.\u003c\/p\u003e\n\u003cp\u003eThe micronised form enhances mixability and absorption, allowing for easier digestion and better utilisation compared to standard creatine powders. With no added fillers, sugars or flavours, the formula remains clean and efficient, making it easy to stack with other supplements such as protein or pre workouts.\u003c\/p\u003e\n\u003cp\u003eRegular use of creatine monohydrate has also been shown to support increased muscle cell hydration, which can contribute to improved muscle fullness and growth over time. In addition, it plays a role in reducing fatigue and supporting recovery between sets and sessions, allowing for more consistent training performance.\u003c\/p\u003e\n\u003cp\u003eOverall, Zombie Labs Creatine is a straightforward, high quality creatine supplement designed to improve strength, enhance performance and support muscle growth, making it a staple addition to any training routine.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3g creatine monohydrate per serving for strength and power\u003c\/li\u003e\n\u003cli\u003eSupports ATP production for explosive performance\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery and training output\u003c\/li\u003e\n\u003cli\u003ePromotes muscle fullness and cell hydration\u003c\/li\u003e\n\u003cli\u003eMicronised for improved mixability and absorption\u003c\/li\u003e\n\u003cli\u003eUnflavoured with no fillers, sugars or additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for anyone looking to improve strength, power and performance, from beginners through to advanced lifters.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 200–300ml of water or your preferred beverage and consume daily, either pre or post workout.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eWill vary depending on tub size selected and your chosen dosing protocols.\u003c\/p\u003e","brand":"Zombie Labs","offers":[{"title":"150 Grams Unflavoured","offer_id":45191743832118,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true},{"title":"405 Grams Unflavoured","offer_id":45191743864886,"sku":null,"price":40.0,"currency_code":"AUD","in_stock":true},{"title":"1KG Unflavoured","offer_id":45191743897654,"sku":null,"price":85.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/ZL_-_Creatine_150g.png?v=1774865249"},{"product_id":"switch-nutrition-creatine-monohydrate","title":"Switch Nutrition Creatine Monohydrate","description":"\u003cp\u003eSwitch Nutrition Creatine Monohydrate is a clean, single ingredient performance supplement designed to support strength, power, recovery and cognitive function through a highly researched and effective compound. Built using 100% micronised creatine monohydrate, it delivers a simple and reliable approach to improving training output and overall performance.\u003c\/p\u003e\n\u003cp\u003eEach serving provides approximately 2.5–5g of creatine monohydrate, the most clinically studied form of creatine. It works by increasing phosphocreatine stores within the muscle, helping regenerate ATP, the body's primary energy source during high intensity exercise. This supports improved strength, power output and performance across resistance training and explosive movements.\u003c\/p\u003e\n\u003cp\u003eThe micronised form improves mixability and absorption, allowing it to dissolve easily in water or other beverages without clumping or grittiness. With no added flavours, sweeteners or fillers, the formula remains clean and versatile, making it easy to stack with protein, pre workouts or hydration supplements.\u003c\/p\u003e\n\u003cp\u003eRegular supplementation with creatine monohydrate has also been shown to support increased muscle cell hydration, which can contribute to improved muscle fullness and growth over time. In addition, it supports faster recovery between sets and sessions, helping maintain consistent training performance.\u003c\/p\u003e\n\u003cp\u003eBeyond physical performance, creatine also plays a role in brain energy metabolism, with emerging research supporting benefits for cognitive function, memory and mental clarity. This makes it a well rounded supplement for both performance and general wellbeing.\u003c\/p\u003e\n\u003cp\u003eOverall, Switch Nutrition Creatine Monohydrate is a straightforward, high quality creatine supplement designed to enhance strength, support recovery and improve overall performance without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3–5g creatine monohydrate per serving for strength and power\u003c\/li\u003e\n\u003cli\u003eSupports ATP production for high intensity performance\u003c\/li\u003e\n\u003cli\u003eEnhances muscle recovery and training output\u003c\/li\u003e\n\u003cli\u003ePromotes muscle fullness and cellular hydration\u003c\/li\u003e\n\u003cli\u003eMay support cognitive function and mental clarity\u003c\/li\u003e\n\u003cli\u003eClean, unflavoured formula with no fillers or additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for anyone looking to improve strength, power and performance, from beginners through to advanced athletes.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 250–350ml of water or your preferred beverage and consume daily, either pre or post workout. On rest days, take one serving at any time to maintain creatine levels.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eVaries depending on tub size. For example, a 500g tub provides approximately 100–167 servings depending on serving size.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"250 Grams Unflavoured","offer_id":45199934750774,"sku":null,"price":35.0,"currency_code":"AUD","in_stock":false},{"title":"500 Grams Unflavoured","offer_id":45199934783542,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SN_Essentials_Creatine_Powder_100_V4_FRONT.png?v=1774948497"},{"product_id":"switch-nutrition-creatine-hcl-capsules","title":"Switch Nutrition Creatine HCL Capsules","description":"\u003cp\u003eSwitch Nutrition Creatine HCL Capsules is a convenient, highly bioavailable creatine supplement designed to support strength, power, endurance and recovery without the need for powders or mixing. Built using creatine hydrochloride, it offers a more soluble and concentrated form of creatine, allowing for effective dosing with smaller amounts.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers 1000mg of creatine HCL from 2 capsules, providing a highly absorbable form of creatine that supports ATP regeneration, the body's primary energy system during high intensity exercise. This helps improve strength, power output and overall training performance.\u003c\/p\u003e\n\u003cp\u003eCompared to traditional creatine monohydrate, creatine HCL is known for its increased solubility and bioavailability, meaning it dissolves more easily and is less likely to cause bloating or water retention. This makes it a preferred option for those wanting performance benefits without digestive discomfort.\u003c\/p\u003e\n\u003cp\u003eRegular supplementation supports improved muscular endurance, allowing for increased training volume and better performance across repeated efforts. It also contributes to faster recovery between sets and sessions by helping replenish muscle creatine stores more efficiently.\u003c\/p\u003e\n\u003cp\u003eThe capsule format makes dosing simple and consistent, removing the need for shakers or mixing while allowing for easy use pre or post workout. With a clean formula containing only creatine HCL and a vegetable capsule, it fits seamlessly into any supplement routine.\u003c\/p\u003e\n\u003cp\u003eOverall, Switch Nutrition Creatine HCL Capsules is a practical and effective creatine option designed to enhance strength, support recovery and improve overall training performance with a convenient capsule delivery system.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000mg creatine HCL per 2 capsule serving\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and ATP production\u003c\/li\u003e\n\u003cli\u003eHighly soluble and easily absorbed form of creatine\u003c\/li\u003e\n\u003cli\u003eMay reduce bloating compared to monohydrate\u003c\/li\u003e\n\u003cli\u003eSupports endurance and recovery\u003c\/li\u003e\n\u003cli\u003eConvenient capsule format with no mixing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for anyone looking to improve strength and performance with a convenient, easy to dose creatine option, especially those who prefer capsules over powders.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, preferably before or after training. On rest days, take 2 capsules at any time to maintain creatine levels.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e90 capsule tub: 45 servings\u003c\/li\u003e\n\u003cli\u003e240 capsule tub: 120 servings\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Switch Nutrition","offers":[{"title":"45 Serves (90 Capsules)","offer_id":45200048685110,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true},{"title":"120 Serves (240 Capsules)","offer_id":45200048717878,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SN_Essentials_Creatine-HCL_Capsules_90_V3_FRONT.png?v=1774950011"},{"product_id":"switch-nutrition-purest-creatine-monohydrate","title":"Switch Nutrition Purest Creatine Monohydrate","description":"\u003cp\u003eSwitch Nutrition Purest Creatine Monohydrate is a premium 100% micronised creatine designed to support strength, power, muscle growth and recovery. Manufactured using pure creatine monohydrate with no fillers, flavours or unnecessary additives, this is one of the most researched and effective sports supplements available.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is one of the most extensively studied performance ingredients in sports nutrition. Regular supplementation helps increase the body's phosphocreatine stores, allowing for greater ATP production during high intensity exercise. This can lead to improvements in strength, power, training performance and lean muscle development.\u003c\/p\u003e\n\u003ch3\u003e100% Pure Micronised Creatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003eEach serving provides 3g of pure micronised creatine monohydrate to support strength, power and athletic performance.\u003c\/p\u003e\n\u003cp\u003eMicronisation improves the powder's ability to mix easily with water, creating a smoother consistency while reducing the gritty texture commonly associated with standard creatine powders.\u003c\/p\u003e\n\u003ch3\u003eStrength and Performance Support\u003c\/h3\u003e\n\u003cp\u003eScientific research has shown that consuming at least 3g of creatine daily can help improve physical performance during successive bursts of short term, high intensity exercise.\u003c\/p\u003e\n\u003cp\u003eBy helping regenerate ATP, the body's primary energy source during explosive movements, creatine supports greater strength, increased training capacity and improved power output.\u003c\/p\u003e\n\u003ch3\u003eMuscle Growth and Recovery\u003c\/h3\u003e\n\u003cp\u003eRegular creatine supplementation supports lean muscle development by increasing muscle phosphocreatine stores and enhancing training performance over time.\u003c\/p\u003e\n\u003cp\u003eImproved training capacity allows for greater training volume, helping maximise strength gains and muscle growth while supporting recovery between sessions.\u003c\/p\u003e\n\u003ch3\u003eClean and Versatile Formula\u003c\/h3\u003e\n\u003cp\u003ePurest Creatine Monohydrate contains no flavours, sweeteners, colours or fillers, making it easy to stack with protein powders, pre workouts or electrolyte formulas without altering taste.\u003c\/p\u003e\n\u003cp\u003eSuitable for daily use, it can be taken on both training and rest days to help maintain optimal muscle creatine stores.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure micronised creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eProvides 3g of creatine per serving\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and high intensity performance\u003c\/li\u003e\n\u003cli\u003eHelps support lean muscle growth and recovery\u003c\/li\u003e\n\u003cli\u003eMixes easily with no added flavours or fillers\u003c\/li\u003e\n\u003cli\u003eSuitable for stacking with other supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix one level scoop (3g) with 200–300ml of water or your preferred beverage and consume once daily. For best results, use consistently on both training and rest days.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e167 servings per container.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":46689342390326,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SP_Purest-Creatine_Pouch_167_V1_FRONT.png?v=1782478092"}],"url":"https:\/\/supps4u.com.au\/collections\/creatine.oembed?page=2","provider":"SUPPS4U","version":"1.0","type":"link"}