{"title":"Ghost Lifestyle","description":"\u003cp\u003eGHOST is a lifestyle driven supplement brand built on authenticity, transparency, and standing out from the crowd. Founded in 2016, the brand was created with a clear intention. To challenge the traditional norms of sports nutrition and build something that connects beyond just performance products.\u003c\/p\u003e\n\u003cp\u003eAt its core, GHOST positions itself as more than just a supplement company. It describes itself as the world's first lifestyle sports nutrition brand, blending fitness, culture, and everyday life into one identity. The brand's mantra, be seen, reflects its focus on individuality, confidence, and encouraging people to express themselves rather than blend in.\u003c\/p\u003e\n\u003cp\u003eWhat sets GHOST apart is its emphasis on transparency and authenticity. Products are fully disclosed, with clear ingredient labels and no hidden formulas, giving users confidence in what they are using. This open approach has become a defining feature of the brand and a key reason for its rapid growth and loyal following.\u003c\/p\u003e\n\u003cp\u003eGHOST also stands out through its strong brand identity and innovation. Known for its bold collaborations and unique flavour profiles, the brand has bridged the gap between performance supplementation and lifestyle appeal, attracting a new generation of users who value both results and experience.\u003c\/p\u003e\n\u003cp\u003eCommunity plays a major role in the GHOST ethos. The brand has built a global following centred around shared ambition, self expression, and progress, creating a culture that extends far beyond the gym.\u003c\/p\u003e\n\u003cp\u003eUltimately, GHOST represents a shift in sports nutrition. Combining performance, transparency, and lifestyle into one brand, built for those who want to stand out, push forward, and be seen.\u003c\/p\u003e","products":[{"product_id":"ghost-lifestyle-whey","title":"Ghost Lifestyle Whey","description":"\u003cp\u003eGhost Whey is a premium whey protein blend designed to support muscle recovery, lean muscle growth and daily protein intake through a combination of quality ingredients and a highly palatable formula. Built around both performance and flavour, it delivers a balanced approach to protein supplementation without compromising on taste or texture.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is a whey protein blend combining whey protein isolate, whey protein concentrate and whey protein hydrolysate. This multi source approach provides a complete amino acid profile while delivering both fast and sustained digestion, supporting muscle repair and recovery across different timeframes.\u003c\/p\u003e\n\u003cp\u003eEach serving provides approximately 25g of protein, helping to support muscle protein synthesis and overall recovery following training. The naturally high leucine content found in whey protein plays a key role in triggering muscle repair and growth, making it suitable for both performance and physique focused goals.\u003c\/p\u003e\n\u003cp\u003eA key point of difference with Ghost Whey is the inclusion of digestive enzymes, which help support protein digestion and nutrient absorption. This can improve overall tolerance and reduce common digestive discomfort sometimes associated with higher protein intakes.\u003c\/p\u003e\n\u003cp\u003eThe formula is designed to be versatile, suitable for post workout shakes, daily protein supplementation or even use in recipes and cooking. Its balanced macronutrient profile allows it to fit into both muscle building and calorie controlled nutrition plans.\u003c\/p\u003e\n\u003cp\u003eGhost Whey is also known for its focus on flavour innovation, offering a wide range of options while maintaining a consistent, smooth texture and easy mixability. The powder dissolves efficiently in water or milk, creating a milkshake style consistency without excessive thickness or clumping.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Whey delivers a well rounded protein option that combines quality protein sources, strong mixability and a focus on user experience, making it suitable for consistent daily use.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• 25g of protein per serving\u003cbr\u003e• Whey blend including isolate, concentrate and hydrolysate\u003cbr\u003e• Supports muscle recovery and protein synthesis\u003cbr\u003e• Includes digestive enzymes for improved absorption\u003cbr\u003e• Balanced digestion with fast and sustained amino release\u003cbr\u003e• Smooth texture and easy mixability\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals looking to increase daily protein intake, support recovery and maintain or build lean muscle mass, whether in a calorie surplus or deficit.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 150–200ml of water or milk and consume post workout or throughout the day to support protein intake.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eApproximately 26–27 servings per 2lb tub depending on flavour and selection.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Choc Chip Cookie","offer_id":45051914551350,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Cereal Milk","offer_id":45051914584118,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Milk Chocolate","offer_id":45051914616886,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter Cereal Milk","offer_id":45051914649654,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Fruity Cereal Milk","offer_id":45051914682422,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Cinnabon","offer_id":45051914715190,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true},{"title":"Snickerdoodle","offer_id":45051914747958,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":false},{"title":"Cinnamon Cereal Milk","offer_id":45051914780726,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Shortcake","offer_id":45051914813494,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/GHOST_Whey_Chocolate_Chip_Cookie.png?v=1773831923"},{"product_id":"ghost-lifestyle-vegan-protein","title":"Ghost Lifestyle Vegan Protein","description":"\u003cp\u003eGhost Vegan is a plant based protein powder designed to support muscle recovery, lean muscle growth and daily protein intake through a fully disclosed vegan protein blend. Built as a dairy free alternative to traditional whey proteins, it delivers a complete amino acid profile while maintaining a smooth texture and easy digestion.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is a multi source plant protein blend, typically combining pea protein, rice protein and other complementary plant sources to provide a balanced amino acid profile. Each serving delivers approximately 25–26g of protein, supporting muscle protein synthesis and recovery following training.\u003c\/p\u003e\n\u003cp\u003eUnlike many plant based proteins, Ghost Vegan is formulated to be soy free and gluten free, making it suitable for a wide range of dietary requirements. The blend is designed to improve both texture and digestibility, addressing common issues such as grittiness or heaviness often associated with vegan protein powders.\u003c\/p\u003e\n\u003cp\u003eThe formula is built to support recovery and performance, providing essential amino acids required for muscle repair and growth. While plant proteins are naturally lower in certain amino acids compared to whey, the combination of multiple sources helps create a more complete profile to support training outcomes.\u003c\/p\u003e\n\u003cp\u003eGhost Vegan is also designed with a strong focus on mixability and overall user experience, delivering a smoother consistency compared to many traditional vegan proteins. This makes it suitable for use post workout, between meals or as part of daily nutrition.\u003c\/p\u003e\n\u003cp\u003eThe formula is versatile and can be used in shakes, smoothies or recipes, offering a practical option for those looking to increase protein intake without relying on dairy based products.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Vegan provides a well rounded plant based protein option that balances quality ingredients, digestibility and usability, making it suitable for consistent daily use.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• 25–26g of plant based protein per serving\u003cbr\u003e• Multi source protein blend for a complete amino acid profile\u003cbr\u003e• Supports muscle recovery and protein synthesis\u003cbr\u003e• Dairy free, soy free and gluten free formula\u003cbr\u003e• Improved texture and mixability vs traditional vegan proteins\u003cbr\u003e• Suitable for shakes, smoothies and recipes\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals following a plant based diet, those with dairy intolerances, or anyone looking for a vegan friendly protein to support recovery and daily protein intake.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 240–300ml of water or a beverage of choice and consume post workout or throughout the day to support protein intake.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003eApproximately 25-28  servings per 2lb tub depending on flavour selection.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Peanut Butter Cereal Milk","offer_id":45052028813366,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Banana Pancake Batter","offer_id":45052028846134,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Cereal Milk","offer_id":45052028878902,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Cinnabon","offer_id":45052028911670,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Gingerbread Cookie","offer_id":45052028944438,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":false},{"title":"Pancake Batter","offer_id":45052028977206,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Shortcake","offer_id":45052029009974,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_Vegan_2lb_PeanutButterCerealMilk.png?v=1773832877"},{"product_id":"ghost-lifestyle-legend-v4","title":"Ghost Lifestyle Legend V4","description":"\u003cp\u003eGhost Legend V4 is a high performance pre workout designed to deliver a balanced combination of energy, focus, pumps and endurance for consistent training performance. Built as an upgraded version of the original Legend formula, V4 increases both ingredient dosages and overall effectiveness while maintaining a smooth, usable energy profile.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is a comprehensive pump blend featuring L-citrulline, which supports nitric oxide production and increased blood flow. This helps enhance muscle pumps, nutrient delivery and overall training performance, particularly during higher volume sessions.\u003c\/p\u003e\n\u003cp\u003eBeta-alanine is included to support muscular endurance by buffering lactic acid accumulation, helping to delay fatigue and extend training output. This allows for improved performance across longer or more demanding workouts.\u003c\/p\u003e\n\u003cp\u003eLegend V4 also includes betaine anhydrous, which plays a role in supporting power output and strength performance, making it beneficial for both hypertrophy and strength focused training.\u003c\/p\u003e\n\u003cp\u003eThe energy profile is driven by a combination of natural caffeine and extended release caffeine (zumXR®), delivering both immediate stimulation and sustained energy throughout the session. This helps avoid sharp crashes while maintaining consistent focus and intensity.\u003c\/p\u003e\n\u003cp\u003eTo further enhance focus and cognitive performance, the formula includes L-tyrosine and VitaCholine®, supporting neurotransmitter production, mental clarity and mind muscle connection during training.\u003c\/p\u003e\n\u003cp\u003eAdditional ingredients such as Senactiv® and AstraGin® are included to support recovery and nutrient absorption, helping maximise the effectiveness of the formula and overall training output.\u003c\/p\u003e\n\u003cp\u003eImportantly, Legend V4 is creatine free, allowing for flexible stacking depending on individual supplementation preferences.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Legend V4 is designed as a well rounded daily pre workout, delivering a balance of energy, pumps and focus without pushing into overly aggressive stimulant territory.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Balanced energy from natural and extended release caffeine\u003cbr\u003e• Supports pumps and blood flow via nitric oxide production\u003cbr\u003e• Includes beta-alanine for endurance and fatigue resistance\u003cbr\u003e• Betaine anhydrous for strength and power output\u003cbr\u003e• Added nootropics for focus and mental clarity\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for beginners through to advanced users looking for a balanced, everyday pre workout that supports energy, focus and performance without excessive stimulation.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 240–300ml of water and consume 20–30 minutes prior to training. \u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Warheads Sour Watermelon","offer_id":45053647388726,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Welche's Grape","offer_id":45053647421494,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Grapefruit","offer_id":45053647454262,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Warheads Black Cherry","offer_id":45053647487030,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Blue Raspberry","offer_id":45053647519798,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false},{"title":"Bubblicious Strawberry Splash","offer_id":45053647552566,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false},{"title":"Electric Limeade","offer_id":45053647585334,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false},{"title":"Orange Cream","offer_id":45053647618102,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false},{"title":"Sour Strips Rainbow","offer_id":45053647650870,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_Legend_V4_30serve_Warheads_Sour_Watermelon_Front.png?v=1773843891"},{"product_id":"ghost-lifestyle-legend-all-out-v2","title":"Ghost Lifestyle Legend All Out V2","description":"\u003cp\u003eGhost Legend All Out V2 is an ultra high stimulant pre workout designed for maximum energy, pumps, focus and performance. Built as a more aggressive version of the standard Legend formula, All Out V2 combines clinical pump dosages with an advanced stimulant system, making it suitable for high intensity training and experienced users.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is a fully dosed pump blend delivering 6g of citrulline from both L-citrulline and citrulline nitrate. This dual-source approach supports nitric oxide production, increased blood flow and enhanced muscle pumps, while also contributing to endurance and overall training performance.\u003c\/p\u003e\n\u003cp\u003eBeta-alanine is included at 3.2g to support muscular endurance by buffering lactic acid accumulation, helping delay fatigue and extend training output. This allows for improved performance across demanding sessions and higher training volumes.\u003c\/p\u003e\n\u003cp\u003eThe formula also features 2.5g of betaine, which plays a role in supporting strength, power output and muscular performance. Combined with nitrate forms of key ingredients, this contributes to both performance and pump enhancement within the session.\u003c\/p\u003e\n\u003cp\u003eA key standout of All Out V2 is its high stimulant energy profile, delivering approximately 400mg of caffeine per serving from both fast acting and extended release sources. This provides an immediate increase in energy and alertness, followed by sustained stimulation throughout training without a sharp crash.\u003c\/p\u003e\n\u003cp\u003eTo support focus and cognitive performance, the formula includes 2g of L-tyrosine and 600mg of Alpha-GPC, which contribute to improved mental clarity, concentration and mind-muscle connection during training. Additional ingredients such as theobromine and bitter orange extract further enhance stimulation and overall training intensity.\u003c\/p\u003e\n\u003cp\u003eVitamin C (PureWay-C™) is included to support overall performance and recovery, while AstraGin® is added to assist with nutrient absorption and ingredient utilisation.\u003c\/p\u003e\n\u003cp\u003eImportantly, the formula uses fully disclosed ingredient dosages, allowing for transparency and confidence in the formulation.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Legend All Out V2 is designed as a high performance pre workout for those looking to push intensity, delivering a combination of energy, pumps, endurance and focus at a more advanced level than standard daily pre workouts.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• 400mg caffeine for maximum energy and intensity\u003cbr\u003e• 6g citrulline for pumps and blood flow\u003cbr\u003e• 3.2g beta-alanine for endurance and fatigue resistance\u003cbr\u003e• 2.5g betaine for strength and power output\u003cbr\u003e• Includes nootropics for focus and mental clarity\u003cbr\u003e• Fully disclosed clinical style dosing\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for experienced users seeking a high stimulant pre workout to maximise energy, focus and performance during intense training sessions.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 300–350ml of water and consume 20–30 minutes prior to training.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e20 servings per container.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Blue Raspberry","offer_id":45053726752822,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"Warheads Green Apple","offer_id":45053726785590,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"Cherry Limeade","offer_id":45053726818358,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"Orange Cream","offer_id":45053726851126,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"Strawbango","offer_id":45053726883894,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_Legend_AllOut_20Serve_Blue-Raspberry_Front.png?v=1773844667"},{"product_id":"ghost-lifestyle-pump-v2","title":"Ghost Lifestyle Pump V2","description":"\u003cp\u003eGhost Pump is a non stimulant pre workout designed to maximise muscle pumps, blood flow and performance without the use of caffeine or stimulants. Built specifically for nitric oxide support, it can be used on its own or stacked alongside stimulant based pre workouts to enhance overall training output.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is a comprehensive pump blend featuring L-citrulline, a key ingredient for increasing nitric oxide production and improving blood flow. This supports enhanced muscle pumps, nutrient delivery and overall training performance, particularly during higher volume or hypertrophy focused sessions.\u003c\/p\u003e\n\u003cp\u003eThe formula also includes NO3-T® arginine nitrate, a patented ingredient designed to further enhance nitric oxide levels through a complementary pathway. This dual approach helps maximise vasodilation, leading to fuller, more sustained muscle pumps during training.\u003c\/p\u003e\n\u003cp\u003eAdditional support comes from ingredients such as Setria® glutathione and PureWay-C™, which contribute to nitric oxide support and overall cellular performance. These inclusions help round out the formula, supporting both pump quality and exercise output.\u003c\/p\u003e\n\u003cp\u003eAs a completely stimulant free product, Ghost Pump is highly versatile. It can be used for late night training, by stimulant sensitive users, or stacked with stimulant based pre workouts to enhance pump and performance without increasing caffeine intake.\u003c\/p\u003e\n\u003cp\u003eThe formula is also fully transparent, with clearly disclosed ingredient dosages, allowing for confidence in both effectiveness and dosing.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Pump is designed as a dedicated pump formula, delivering increased blood flow, improved muscle fullness and enhanced training performance without relying on stimulants.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Stimulant free formula for pump and performance\u003cbr\u003e• Supports nitric oxide production and blood flow\u003cbr\u003e• Includes L-citrulline and arginine nitrate for enhanced pumps\u003cbr\u003e• Can be stacked with stimulant pre workouts\u003cbr\u003e• Supports muscle fullness and nutrient delivery\u003cbr\u003e• Fully disclosed ingredient dosing\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals looking to enhance muscle pumps and performance without stimulants, including those training in the evening or stacking with other pre workouts.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 180–240ml of water and consume 20–30 minutes prior to training. Advanced users may use up to 2 scoops depending on tolerance.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e20–40 servings per container depending on dosing protocol.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Natty","offer_id":45053741432886,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Warheads Watermelon","offer_id":45053741465654,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Pineapple","offer_id":45053741498422,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Peach","offer_id":45053741531190,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Pink Lemonade","offer_id":45053741563958,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":false},{"title":"Passionfruit","offer_id":45053741596726,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":false},{"title":"Sour Strips Rainbow","offer_id":45053741629494,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_Pump_V2_40Serve_Natty.png?v=1773845476"},{"product_id":"ghost-lifestyle-size-v3","title":"Ghost Lifestyle Size V3","description":"\u003cp\u003eGhost Size V3 is a comprehensive muscle building formula designed to support strength, performance, endurance and recovery through a combination of creatine, performance ingredients and hydration support. Built as more than a standard creatine supplement, it delivers a fully dosed, transparent formula aimed at maximising training output and long term progression.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is creatine monohydrate, included at a clinically effective dose to support strength, power output and muscle volumisation. Creatine works by increasing phosphocreatine stores in the muscle, helping to improve ATP production and allowing for greater performance during high intensity training. Consistent use is associated with improved strength, increased training volume and enhanced muscle growth.\u003c\/p\u003e\n\u003cp\u003eGhost Size V3 also includes betaine anhydrous, which supports strength, power and muscular endurance. Betaine has been shown to contribute to improved performance output and may also support hydration at the cellular level, complementing the effects of creatine.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA key addition to the formula is EpiCat® (epicatechin), a compound derived from cocoa that has been studied for its potential role in supporting muscle growth and strength through myostatin regulation. By influencing pathways related to muscle protein synthesis, epicatechin may contribute to improved muscle development and overall training adaptations.\u003c\/p\u003e\n\u003cp\u003eTo further enhance performance, the formula features PeakATP®, a patented ingredient designed to support cellular energy production and muscular performance. This works alongside creatine to improve power output and overall training capacity.\u003c\/p\u003e\n\u003cp\u003eAdditional ingredients such as AstraGin® are included to support nutrient absorption, helping to maximise the effectiveness of the formula. Electrolyte support is also present, assisting with hydration, muscle function and overall training performance.\u003c\/p\u003e\n\u003cp\u003eImportantly, Ghost Size V3 is completely stimulant free, making it suitable for use at any time of day. It can be taken pre workout, post workout and on rest days to maintain consistent creatine saturation and performance benefits.\u003c\/p\u003e\n\u003cp\u003eThe formula is fully transparent, with clearly disclosed ingredient dosages, allowing users to understand exactly what they are consuming and how it supports their training.\u003c\/p\u003e\n\u003cp\u003eOverall, Ghost Size V3 is designed as a complete daily muscle building supplement, combining creatine, performance support and hydration into a single formula for strength, recovery and long term progression.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Clinically dosed creatine monohydrate for strength and power\u003cbr\u003e• Supports ATP production and high intensity performance\u003cbr\u003e• Includes betaine for strength, endurance and hydration support\u003cbr\u003e• PeakATP® for enhanced energy and muscular performance\u003cbr\u003e• Stimulant-free formula suitable for daily use\u003cbr\u003e• Fully transparent ingredient dosing\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for individuals looking to improve strength, increase muscle mass and enhance training performance, whether used alone or alongside a pre workout.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 240–300ml of water and consume daily, either pre or post workout. For best results, use consistently on both training and non training days.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Ghost Lifestyle","offers":[{"title":"Warheads Sour Watermelon","offer_id":45053935747126,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Natty","offer_id":45053935779894,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Cherry Limeade","offer_id":45053935812662,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Ghost_SizeV3_30Serve_WARHEADS-Sour-Watermelon_Front.png?v=1773846249"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/collections\/Ghost_Logo_Black.png?v=1777549100","url":"https:\/\/supps4u.com.au\/collections\/ghost-lifestyle.oembed","provider":"SUPPS4U","version":"1.0","type":"link"}