{"title":"Sleep Aid","description":"\u003cp\u003eEffective Sleep Aid supplements to promote deep, restorative sleep and recovery. Our sleep aid range features natural ingredients like melatonin, magnesium, and calming herbs to help you fall asleep faster and sleep more soundly. Essential for athletes and active individuals, quality sleep supports muscle recovery, hormone production, mental clarity, and optimal performance.\u003c\/p\u003e","products":[{"product_id":"apollon-nutrition-chill-until-tomorrow","title":"Apollon Nutrition Chill Until Tomorrow","description":"\u003cp\u003e\u003cspan\u003eChill Until Tomorrow is designed for those who understand that high level recovery depends on high quality sleep. It is not a simple sleep aid for occasional restlessness, but a formula created to support deep, restorative sleep that enhances recovery, performance, and overall wellbeing. Developed by the same team behind Over The Top and Hooligan, it focuses on optimising sleep architecture rather than simply inducing drowsiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Components\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e1,000 mg Zylaria for REM cycle support and improved sleep structure\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e600 mg KSM‑66 Ashwagandha for cortisol reduction and hormonal balance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e500 mg Curcumin (95% tetrahydrocurcuminoids) for overnight inflammation support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e250 mg L‑Theanine for calm, focused brain activity without sedation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e200 mg Magnesium Glycinate for neuromuscular relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e50 mg KannaEase for stress reduction and mood support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e30 mg Saffron Extract for enhanced sleep quality\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e3 mg Melatonin for smooth sleep initiation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFully transparent label\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSix capsules per serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow the Formula Works\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eChill Until Tomorrow is built to address sleep quality through multiple pathways. Zylaria plays a central role by supporting healthy REM cycles and improving overall sleep structure, which is essential for growth hormone release and muscular recovery. KSM‑66 helps reduce cortisol levels, allowing the body to enter deeper, more restorative stages of sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCurcumin supports the body’s natural inflammatory response overnight, while L‑Theanine encourages calm mental activity without causing grogginess. Magnesium Glycinate contributes to muscle relaxation and recovery, and KannaEase helps ease stress to promote a more settled state before sleep. Saffron Extract supports sleep quality, and helps initiate sleep without leaving you feeling sluggish the next morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWho It’s For\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis formula is designed for individuals who train intensely, have demanding schedules, or want to maximise the quality of their recovery. It contains higher active ingredient levels than many standard sleep supplements and is intended for those who take their performance and recovery seriously.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChill Until Tomorrow provides a month of structured sleep support, helping you recover more effectively and wake feeling restored. It is created for those who expect their recovery to match the intensity of their training.\u003c\/span\u003e\u003c\/p\u003e","brand":"Apollon Nutrition","offers":[{"title":"Default Title","offer_id":44915590594614,"sku":null,"price":120.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/PhotoAug202025_24249PM.png?v=1772507565"},{"product_id":"liquidz-dreamsauce","title":"Liquidz DreamSauce","description":"\u003cp\u003e\u003cspan\u003eDream Sauce is a liquid sleep support formula created to help ease you into sleep more smoothly and maintain deeper rest throughout the night. It brings together calming compounds such as L‑Theanine, magnesium, zinc and additional nutrients associated with relaxation and nighttime recovery. Because it is delivered in liquid form, it is gentle on the stomach and designed for quicker absorption than traditional capsules or tablets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat Dream Sauce is designed to support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA shorter time to fall asleep by promoting a calmer mental state\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDeeper, more restorative sleep that helps you wake feeling refreshed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA sense of evening relaxation, making it easier to unwind before bed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFaster uptake thanks to its liquid format, which mixes easily with water or a night‑time drink\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy a liquid formula works well\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLiquid sleep blends are absorbed more rapidly than solid forms, allowing the active ingredients to begin working sooner. They also offer flexible dosing and are easy to take for those who prefer not to swallow capsules. Mixing the formula with water creates a simple, soothing pre‑bed routine that supports relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMix half to one capful (approximately 12.5–25 ml) with water and drink around 30 minutes before going to bed.\u003c\/span\u003e\u003c\/p\u003e","brand":"Liquidz","offers":[{"title":"Raspberry","offer_id":44925870932022,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Apple Strawberry Nectarine","offer_id":44925870964790,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/dreamsauce_rasp_render_696f24bc-b854-4911-a840-3cad01d7f5a1.webp?v=1772622213"},{"product_id":"metabolic-nutrition-relaxitrol","title":"Metabolic Nutrition Relaxitrol","description":"\u003cp data-start=\"34\" data-end=\"476\"\u003eMetabolic Nutrition Relaxitrol is a relaxation and sleep support formula designed to help calm the mind, reduce stress and promote deeper, more restorative sleep. Daily stress, anxiety and restlessness can make it difficult to unwind at the end of the day, often disrupting natural sleep cycles and preventing the body from achieving quality rest. Relaxitrol has been developed to help support relaxation and encourage healthy sleep patterns.\u003c\/p\u003e\n\u003cp data-start=\"478\" data-end=\"780\"\u003eThis carefully formulated supplement combines a range of natural ingredients traditionally used to support relaxation and reduce feelings of tension. These ingredients work together to help calm the nervous system, making it easier for the body and mind to transition into a restful state before sleep.\u003c\/p\u003e\n\u003cp data-start=\"782\" data-end=\"1161\"\u003eQuality sleep plays an essential role in overall health, recovery and physical performance. During deeper stages of sleep, the body carries out important restorative processes that support muscle recovery, hormone balance and mental wellbeing. By promoting relaxation and improving sleep quality, Relaxitrol may help individuals wake feeling more refreshed and mentally restored.\u003c\/p\u003e\n\u003cp data-start=\"1163\" data-end=\"1415\"\u003eThe formula is designed to help improve REM sleep, the stage of sleep associated with mental recovery and cognitive restoration. Supporting this stage of sleep may help individuals experience more restorative rest while reducing nighttime restlessness.\u003c\/p\u003e\n\u003cp data-start=\"1417\" data-end=\"1652\"\u003eRelaxitrol is suitable for individuals who experience difficulty unwinding after busy days, athletes requiring improved recovery through better sleep, or anyone looking to support healthier sleep habits through natural supplementation.\u003c\/p\u003e\n\u003cp data-start=\"1654\" data-end=\"1670\"\u003e\u003cstrong data-start=\"1654\" data-end=\"1670\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1672\" data-end=\"1717\"\u003eSupports relaxation and helps calm the mind\u003c\/p\u003e\n\u003cp data-start=\"1719\" data-end=\"1775\"\u003eMay assist in reducing stress and anxiety before sleep\u003c\/p\u003e\n\u003cp data-start=\"1777\" data-end=\"1821\"\u003ePromotes deeper and more restorative sleep\u003c\/p\u003e\n\u003cp data-start=\"1823\" data-end=\"1858\"\u003eSupports healthy REM sleep cycles\u003c\/p\u003e\n\u003cp data-start=\"1860\" data-end=\"1897\"\u003eHelps improve overall sleep quality\u003c\/p\u003e\n\u003cp data-start=\"1899\" data-end=\"1955\"\u003eMay assist recovery and mental refreshment upon waking\u003c\/p\u003e\n\u003cp data-start=\"1957\" data-end=\"2005\"\u003eNatural ingredient-based sleep support formula\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2024\"\u003e\u003cstrong data-start=\"2007\" data-end=\"2024\"\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2026\" data-end=\"2131\"\u003eTake one serving approximately 30–60 minutes before bedtime, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"2133\" data-end=\"2145\"\u003e\u003cstrong data-start=\"2133\" data-end=\"2145\"\u003eServings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2147\" data-end=\"2209\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eServings per container may vary depending on the product size.\u003c\/p\u003e","brand":"Metabolic Nutrition","offers":[{"title":"Default Title","offer_id":44939091640374,"sku":null,"price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Metabolic-Nutrition-Relaxitrol-2048x2048.jpg?v=1772773473"},{"product_id":"nutrex-research-anabol-nighttime","title":"Nutrex Research Anabol Nighttime","description":"\u003cp data-start=\"36\" data-end=\"500\"\u003eNutrex Research Anabol Nighttime is an advanced overnight recovery and muscle support formula designed to maximise muscle growth and recovery while you sleep. Night time is one of the most important periods for muscle repair and development, as the body carries out many of its key recovery processes during deep sleep. Anabol Nighttime is formulated to help take advantage of this critical window by supporting both restorative sleep and muscle-building activity.\u003c\/p\u003e\n\u003cp data-start=\"502\" data-end=\"854\"\u003eThe formula is designed to help promote an anabolic environment during sleep, supporting muscle recovery and strength development following intense training. By encouraging the body’s natural recovery processes overnight, Anabol Nighttime helps ensure that the muscles receive the support they need to repair, rebuild and grow after demanding workouts.\u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"1205\"\u003eQuality sleep is essential for optimal athletic performance and recovery. Deep, restorative sleep supports hormone balance, muscle repair and overall physical recovery. Anabol Nighttime includes natural sleep-support ingredients that help calm the mind and body, making it easier to fall asleep and maintain deeper sleep cycles throughout the night.\u003c\/p\u003e\n\u003cp data-start=\"1207\" data-end=\"1533\"\u003eBy combining muscle support ingredients with natural relaxation compounds, the formula works to enhance recovery while promoting restful sleep. This dual approach allows athletes and bodybuilders to turn their sleep hours into productive recovery time, helping them wake up refreshed and ready for their next training session.\u003c\/p\u003e\n\u003cp data-start=\"1535\" data-end=\"1789\"\u003eDesigned for athletes, bodybuilders and individuals focused on maximising muscle development, Nutrex Research Anabol Nighttime supports muscle recovery, strength development and high-quality sleep as part of a structured training and nutrition programme.\u003c\/p\u003e\n\u003cp data-start=\"1791\" data-end=\"1807\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1807\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1809\" data-end=\"1859\"\u003eSupports muscle growth and recovery during sleep\u003c\/p\u003e\n\u003cp data-start=\"1861\" data-end=\"1923\"\u003eHelps enhance strength development and post-workout recovery\u003c\/p\u003e\n\u003cp data-start=\"1925\" data-end=\"1959\"\u003ePromotes deep, restorative sleep\u003c\/p\u003e\n\u003cp data-start=\"1961\" data-end=\"2005\"\u003eContains natural sleep support ingredients\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2051\"\u003eSupports overnight muscle repair processes\u003c\/p\u003e\n\u003cp data-start=\"2053\" data-end=\"2104\"\u003eHelps maximise recovery between training sessions\u003c\/p\u003e\n\u003cp data-start=\"2106\" data-end=\"2173\"\u003eDesigned for individuals focused on muscle growth and performance\u003c\/p\u003e\n\u003cp data-start=\"2175\" data-end=\"2192\"\u003e\u003cstrong data-start=\"2175\" data-end=\"2192\"\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2194\" data-end=\"2302\"\u003eTake one serving approximately 30–45 minutes before bedtime to support overnight recovery and restful sleep.\u003c\/p\u003e\n\u003cp data-start=\"2304\" data-end=\"2316\"\u003e\u003cstrong data-start=\"2304\" data-end=\"2316\"\u003eServings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2318\" data-end=\"2370\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e60 capsules per container providing 30 servings.\u003c\/p\u003e","brand":"Nutrex Research","offers":[{"title":"Default Title","offer_id":44942544338998,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Nutrex-Anabol-Nightmare-web-2048x2048.jpg?v=1772796624"},{"product_id":"cyborg-sport-l-glycine-500g","title":"Cyborg Sport L-Glycine 500g","description":"\u003cp data-start=\"27\" data-end=\"318\"\u003eCyborg Sport L-Glycine is a pure amino acid supplement designed to support collagen production, overall health and sleep quality. Glycine plays an important role in the body’s ability to produce proteins required for tissue repair, hormone balance and structural support throughout the body.\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"710\"\u003eGlycine is one of the primary building blocks of collagen, the most abundant protein found in the human body. Collagen provides structural strength for muscles, skin, cartilage, bones, ligaments and connective tissues. In fact, approximately every third or fourth amino acid within collagen is glycine, making adequate intake essential for supporting the body’s natural collagen production.\u003c\/p\u003e\n\u003cp data-start=\"712\" data-end=\"1020\"\u003eBy supporting collagen synthesis, glycine may contribute to maintaining healthy joints, skin elasticity and connective tissue strength. Adequate collagen production has also been linked with benefits such as improved skin and hair health, support for joint comfort and protection against bone loss over time.\u003c\/p\u003e\n\u003cp data-start=\"1022\" data-end=\"1304\"\u003eIn addition to its structural benefits, glycine is also known for its calming effects on the nervous system. When taken before bedtime, glycine may help lower core body temperature and support relaxation, which can contribute to improved sleep quality and better overnight recovery.\u003c\/p\u003e\n\u003cp data-start=\"1306\" data-end=\"1553\"\u003eCyborg Sport L-Glycine is produced using 100 percent pure ingredients to ensure high quality and consistency. It offers a simple way for athletes and health conscious individuals to support collagen production, overall wellbeing and restful sleep.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"1555\" data-end=\"1571\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-start=\"1573\" data-end=\"1807\"\u003e100 percent pure L-glycine\u003cbr data-start=\"1599\" data-end=\"1602\"\u003eMajor building block of collagen\u003cbr data-start=\"1634\" data-end=\"1637\"\u003eSupports healthy connective tissue, skin and joints\u003cbr data-start=\"1688\" data-end=\"1691\"\u003eMay assist with relaxation and improved sleep quality\u003cbr data-start=\"1744\" data-end=\"1747\"\u003eSupports protein production and overall tissue maintenance\u003c\/p\u003e\n\u003ch3 data-section-id=\"shs8lc\" data-start=\"1809\" data-end=\"1826\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cp data-start=\"1828\" data-end=\"1980\"\u003eMix 5 g (one scoop) with water and consume one to four times daily depending on personal requirements. For sleep support it can be taken before bedtime.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1mp3c07\" data-start=\"1982\" data-end=\"1994\"\u003eServings\u003c\/h3\u003e\n\u003cp data-start=\"1996\" data-end=\"2064\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eServings will vary depending on the container size and scoop weight.\u003c\/p\u003e","brand":"Cyborg Sport","offers":[{"title":"Default Title","offer_id":44959285608502,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/L-Glycine---FRONT---500g_3_1024x1024_9aadf077-2ccc-4562-b723-62e09a8deded.webp?v=1773036609"},{"product_id":"nexus-easy-sleep","title":"Nexus Easy Sleep","description":"\u003cp\u003eNexus Nutrition Easy Sleep is a comprehensive night time recovery formula designed to support relaxation, deeper sleep and improved overnight recovery. The formula targets multiple stages of the sleep cycle to help you unwind, fall asleep naturally and wake feeling refreshed without next day grogginess.\u003c\/p\u003e\n\u003cp\u003eThis powdered night formula combines amino acids, magnesium, adaptogenic herbs and sleep support nutrients to calm the nervous system and promote restorative sleep. It is ideal for athletes, busy professionals and anyone looking to improve sleep quality and recovery.\u003c\/p\u003e\n\u003ch3\u003eGlycine\u003c\/h3\u003e\n\u003cp\u003eGlycine is included to help calm the nervous system and support improved sleep quality. It may help reduce core body temperature before bed, which is an important factor in initiating sleep and promoting deeper rest.\u003c\/p\u003e\n\u003ch3\u003eTriple Magnesium Complex\u003c\/h3\u003e\n\u003cp\u003eEasy Sleep contains three forms of magnesium: magnesium bisglycinate, magnesium citrate and magnesium amino acid chelate. This combination supports absorption while helping promote muscle relaxation and reduced restlessness during the night.\u003c\/p\u003e\n\u003ch3\u003eAdaptogenic Sleep Herbs\u003c\/h3\u003e\n\u003cp\u003eThe formula includes Ashwagandha, Valerian Root and Lemon Balm. These herbs are traditionally used to help promote relaxation, reduce stress and support natural sleep cycles.\u003c\/p\u003e\n\u003cp\u003eTogether, they help calm the mind and support the body's natural transition into sleep.\u003c\/p\u003e\n\u003ch3\u003eL-Theanine and Neuro Support\u003c\/h3\u003e\n\u003cp\u003eL-Theanine is included to promote a calm mental state by supporting alpha brain wave activity, which is associated with relaxation and reduced mental tension before sleep.\u003c\/p\u003e\n\u003cp\u003eAdditional ingredients such as 5-HTP, zinc and LactoSpore® probiotics support serotonin and melatonin pathways while also supporting gut health, which can influence sleep quality and recovery.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deeper, restorative sleep\u003c\/li\u003e\n\u003cli\u003eHelps calm stress and racing thoughts before bed\u003c\/li\u003e\n\u003cli\u003ePromotes muscle relaxation and reduced restlessness\u003c\/li\u003e\n\u003cli\u003eSupports mood balance and overnight recovery\u003c\/li\u003e\n\u003cli\u003eNon sedative formula designed to avoid next day fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eEasy Sleep is suitable for adults looking to improve sleep quality, recovery and relaxation. It is particularly useful for athletes, active individuals or those experiencing difficulty switching off before bedtime.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 250–300 ml of cold water and consume approximately 30–45 minutes before bedtime. Use consistently as part of a nightly routine for best results.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Passion Mango","offer_id":44978165383222,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Classic Choc","offer_id":44978165415990,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/EasySleep1.webp?v=1773240635"},{"product_id":"biokey-5-htp","title":"Biokey 5-HTP","description":"\u003cp\u003eBioKey 5-HTP Capsules provide a natural source of 5-Hydroxytryptophan, a compound that supports the body's production of serotonin. Serotonin is a key neurotransmitter involved in regulating mood, relaxation and sleep cycles. The 5-HTP used in this formula is derived from the seeds of the Griffonia simplicifolia plant.\u003c\/p\u003e\n\u003cp\u003eThis supplement is commonly used by individuals looking to support emotional wellbeing, promote relaxation and improve sleep quality. By assisting the body's natural serotonin production, 5-HTP may help support mood balance and overall mental wellness.\u003c\/p\u003e\n\u003ch3\u003e5-Hydroxytryptophan (5-HTP)\u003c\/h3\u003e\n\u003cp\u003e5-HTP is a naturally occurring amino acid compound that acts as a precursor to serotonin in the body. Increasing serotonin levels may help support mood, relaxation and healthy sleep patterns.\u003c\/p\u003e\n\u003cp\u003eBecause serotonin also plays a role in producing melatonin, the hormone responsible for regulating sleep cycles, 5-HTP supplements are often used to help support improved sleep quality and relaxation before bed.\u003c\/p\u003e\n\u003ch3\u003eMood and Emotional Wellbeing\u003c\/h3\u003e\n\u003cp\u003e5-HTP supplementation may help support a balanced mood by assisting the body's natural serotonin production. Healthy serotonin levels are associated with emotional wellbeing, calmness and reduced feelings of stress.\u003c\/p\u003e\n\u003cp\u003eThis makes 5-HTP a popular supplement for individuals managing everyday stress or seeking additional support for mood balance.\u003c\/p\u003e\n\u003ch3\u003eSleep Support\u003c\/h3\u003e\n\u003cp\u003eAs serotonin converts into melatonin, 5-HTP may help support the body's natural sleep wake cycle. Many individuals use 5-HTP as part of a night time routine to help promote relaxation and encourage deeper, more restful sleep.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy serotonin production\u003c\/li\u003e\n\u003cli\u003eHelps promote relaxation and calmness\u003c\/li\u003e\n\u003cli\u003eMay assist with sleep quality\u003c\/li\u003e\n\u003cli\u003eSupports mood and emotional wellbeing\u003c\/li\u003e\n\u003cli\u003ePlant derived ingredient from Griffonia simplicifolia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake the recommended serving with water, preferably in the evening or as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Biokey","offers":[{"title":"Default Title","offer_id":44984959533110,"sku":null,"price":50.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Biokey-5-HTP-Capsules.jpg?v=1773311531"},{"product_id":"biokey-magnesium-glycinate","title":"Biokey Magnesium Glycinate","description":"\u003cp\u003eBioKey Magnesium Glycinate is a highly bioavailable magnesium supplement designed to support relaxation, muscle function and overall wellbeing. Magnesium glycinate is a chelated form of magnesium bound to the amino acid glycine, which helps improve absorption while being gentle on the digestive system.\u003c\/p\u003e\n\u003cp\u003eMagnesium plays a vital role in hundreds of processes within the body, including nerve signalling, muscle contractions, energy production and sleep regulation. Supplementing with magnesium glycinate may help support recovery, relaxation and general health.\u003c\/p\u003e\n\u003ch3\u003eMagnesium Glycinate\u003c\/h3\u003e\n\u003cp\u003eMagnesium glycinate is widely recognised as one of the most absorbable forms of magnesium. The glycinate form helps improve stability and absorption while reducing the likelihood of digestive discomfort sometimes associated with other magnesium forms.\u003c\/p\u003e\n\u003cp\u003eThis form of magnesium is commonly used to support muscle relaxation, nervous system health and recovery following physical activity.\u003c\/p\u003e\n\u003ch3\u003eMuscle and Recovery Support\u003c\/h3\u003e\n\u003cp\u003eMagnesium is essential for proper muscle function and may help support muscle relaxation and recovery after exercise. Adequate magnesium levels may assist with reducing muscle cramps, tension and fatigue following demanding training sessions.\u003c\/p\u003e\n\u003cp\u003eFor athletes and active individuals, maintaining optimal magnesium intake is important for performance and recovery.\u003c\/p\u003e\n\u003ch3\u003eSleep and Relaxation Support\u003c\/h3\u003e\n\u003cp\u003eMagnesium is often used to help support relaxation and sleep quality. It contributes to the regulation of neurotransmitters involved in calming the nervous system and may help promote restful sleep.\u003c\/p\u003e\n\u003cp\u003eMagnesium glycinate is particularly popular for evening use due to the calming effects associated with the glycine component.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle relaxation and recovery\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable form of magnesium\u003c\/li\u003e\n\u003cli\u003eMay assist with sleep and relaxation\u003c\/li\u003e\n\u003cli\u003eSupports nervous system health\u003c\/li\u003e\n\u003cli\u003eGentle on digestion compared to other magnesium forms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake the recommended serving daily with water, preferably with food or as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e60 servings per container.\u003c\/p\u003e","brand":"Biokey","offers":[{"title":"Default Title","offer_id":44985044303926,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Biokey_Magnesium_Glycinate.webp?v=1773312010"},{"product_id":"day-one-performance-relief","title":"Day One Performance Relief","description":"\u003cp\u003eREL1EF Capsules by Day One Performance are an advanced stress support and recovery formula designed to help support relaxation, mental clarity and overall wellbeing. This comprehensive blend combines adaptogens, amino acids and bioavailable minerals to help the body better manage the demands of busy lifestyles, training and daily stress.\u003c\/p\u003e\n\u003cp\u003eBuilt with a carefully selected combination of ingredients including magnesium, KSM-66® Ashwagandha, Rhodiola Rosea and L-Theanine, REL1EF is designed to support calm focus, stress resilience and recovery. The formula can be used throughout the day to help maintain mental clarity or in the evening to assist with relaxation and recovery.\u003c\/p\u003e\n\u003ch3\u003eStress Management and Adaptogenic Support\u003c\/h3\u003e\n\u003cp\u003eREL1EF includes several adaptogenic ingredients that may help the body respond more effectively to physical and mental stress. KSM-66® Ashwagandha and Rhodiola Rosea are widely used adaptogens known for their ability to support stress resilience and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eThese ingredients may help support a balanced stress response and assist individuals in maintaining mental performance during demanding periods of work, training or daily life.\u003c\/p\u003e\n\u003ch3\u003eRelaxation and Nervous System Support\u003c\/h3\u003e\n\u003cp\u003eThe formula also includes ingredients commonly used to promote relaxation and calmness. Compounds such as GABA, L-Theanine and Magnolia Bark extract may help support a calm nervous system and improved mental relaxation.\u003c\/p\u003e\n\u003cp\u003eKanna extract is traditionally used to help support mood balance and emotional wellbeing, helping create a well rounded formula for relaxation and mental recovery.\u003c\/p\u003e\n\u003ch3\u003eMagnesium Complex for Recovery\u003c\/h3\u003e\n\u003cp\u003eREL1EF contains multiple forms of magnesium including magnesium bisglycinate, magnesium glycinate and magnesium citrate. Magnesium plays an important role in supporting muscle function, electrolyte balance and nervous system health.\u003c\/p\u003e\n\u003cp\u003eMaintaining adequate magnesium intake may assist with muscle relaxation, recovery and overall physical wellbeing, particularly for individuals engaging in regular training or demanding daily activity.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Supports relaxation and stress management\u003cbr\u003e• Helps support mental clarity and focus\u003cbr\u003e• Includes adaptogenic herbs and calming amino acids\u003cbr\u003e• Provides multiple bioavailable forms of magnesium\u003cbr\u003e• Supports recovery and nervous system health\u003cbr\u003e• Vegan friendly formula\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eREL1EF Capsules are suitable for individuals looking to support stress management, mental clarity and recovery. It may be particularly beneficial for people balancing demanding work schedules, intense training or fast paced lifestyles.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake one serve (3 capsules) twice daily with food. The first serve can be taken in the morning and the second serve approximately 4–6 hours later or before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e60 servings per container\u003c\/p\u003e","brand":"Day One Performance","offers":[{"title":"Default Title","offer_id":44986062176310,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/ReliefCapFront.png?v=1773320998"},{"product_id":"day-one-performance-zma","title":"Day One Performance ZMA","description":"\u003cp\u003eDay One Performance ZMA+ is a comprehensive mineral formula designed to support recovery, sleep quality and overall performance. This advanced blend combines magnesium, zinc and vitamin B6 in carefully selected forms to help support muscle recovery, immune health and daily energy metabolism.\u003c\/p\u003e\n\u003cp\u003eZMA supplements are widely used by athletes and active individuals due to the important roles these nutrients play in muscle function, nervous system health and recovery. By providing highly bioavailable forms of these key minerals, ZMA+ helps support optimal nutrient intake and overall wellbeing.\u003c\/p\u003e\n\u003ch3\u003eMagnesium for Recovery and Relaxation\u003c\/h3\u003e\n\u003cp\u003eMagnesium plays an important role in muscle contraction, nerve signalling and electrolyte balance within the body. Adequate magnesium intake may help support muscle relaxation and recovery following demanding training sessions.\u003c\/p\u003e\n\u003cp\u003eThis formula provides 450 mg of elemental magnesium sourced from magnesium oxide, magnesium citrate and magnesium bisglycinate chelate, helping support absorption and utilisation within the body. Magnesium is also commonly used in evening supplements to help support relaxation and restful sleep.\u003c\/p\u003e\n\u003ch3\u003eZinc for Immune and Performance Support\u003c\/h3\u003e\n\u003cp\u003eZinc is an essential mineral involved in numerous biological processes including immune function, protein synthesis and tissue repair. Maintaining adequate zinc intake is important for athletes and active individuals who place greater demands on recovery and physical performance.\u003c\/p\u003e\n\u003cp\u003eZMA+ provides 30 mg of elemental zinc from multiple sources including zinc oxide, zinc gluconate and zinc bisglycinate chelate, helping support absorption and overall mineral balance.\u003c\/p\u003e\n\u003ch3\u003eVitamin B6 for Energy Metabolism\u003c\/h3\u003e\n\u003cp\u003eVitamin B6 plays an important role in supporting energy metabolism and nervous system function. It assists the body in converting nutrients from food into usable energy while supporting cognitive and mental performance.\u003c\/p\u003e\n\u003cp\u003eThis formula provides 10 mg of vitamin B6 from pyridoxine HCL to complement the magnesium and zinc components of the formula and support overall metabolic function.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Supports muscle recovery and relaxation\u003cbr\u003e• Helps support restful sleep and recovery\u003cbr\u003e• Provides magnesium, zinc and vitamin B6 in one formula\u003cbr\u003e• Supports immune function and tissue repair\u003cbr\u003e• Helps support energy metabolism and nervous system health\u003cbr\u003e• Vegan friendly formula\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eZMA+ is suitable for athletes, gym goers and individuals looking to support recovery, sleep quality and overall mineral intake. It may be particularly beneficial for those engaging in regular training or managing physically demanding lifestyles.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake one serve (3 capsules) twice daily with water, ideally 15–30 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e60 servings per container\u003c\/p\u003e","brand":"Day One Performance","offers":[{"title":"Default Title","offer_id":44986149732406,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/zma-410174.webp?v=1773322059"},{"product_id":"day-one-performance-drift","title":"Day One Performance Drift","description":"\u003cp\u003eDR1FT by Day One Performance is a premium sleep and recovery supplement designed to help support relaxation, improve sleep quality and enhance overnight recovery. This advanced formula combines amino acids, calming neurotransmitter precursors and botanical extracts to help promote deeper, more restorative sleep.\u003c\/p\u003e\n\u003cp\u003eQuality sleep plays a critical role in physical recovery, cognitive performance and overall wellbeing. DR1FT is designed to help individuals fall asleep faster, stay asleep longer and wake up feeling refreshed and recharged for the day ahead.\u003c\/p\u003e\n\u003ch3\u003eSleep Onset and Relaxation Support\u003c\/h3\u003e\n\u003cp\u003eDR1FT includes several ingredients that help support relaxation and the transition into sleep. L-Theanine and GABA are commonly used to support calmness and help reduce neural excitability, promoting a more relaxed mental state before bedtime.\u003c\/p\u003e\n\u003cp\u003eAdditional ingredients such as Lactium™ and Venetron™ are included to help support stress management and emotional balance, helping the body unwind and prepare for sleep after demanding days or intense training.\u003c\/p\u003e\n\u003ch3\u003eSleep Quality and Recovery\u003c\/h3\u003e\n\u003cp\u003eL-Glycine plays an important role in supporting the nervous system and may help promote deeper sleep by assisting with the regulation of core body temperature during the night. Improved sleep quality can contribute to better recovery and improved physical performance.\u003c\/p\u003e\n\u003cp\u003eTart Cherry extract provides a natural source of compounds associated with melatonin production, which helps regulate the body's natural sleep-wake cycle and support consistent sleep patterns.\u003c\/p\u003e\n\u003ch3\u003eNeurotransmitter and Mood Support\u003c\/h3\u003e\n\u003cp\u003eDR1FT also includes L-Tryptophan and 5-HTP, two ingredients involved in the production of serotonin and melatonin. These neurotransmitters play important roles in regulating mood, relaxation and the body's natural sleep cycle.\u003c\/p\u003e\n\u003cp\u003eKanna (Sceletium tortuosum) extract is traditionally used to support mood and mental relaxation, helping create a calm and balanced state before sleep.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003e• Supports relaxation and sleep onset\u003cbr\u003e• Helps promote deeper, more restorative sleep\u003cbr\u003e• Supports overnight recovery and next-day performance\u003cbr\u003e• Includes amino acids and calming neurotransmitter precursors\u003cbr\u003e• Helps support mood balance and stress management\u003cbr\u003e• Sugar free and vegan friendly formula\u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eDR1FT is suitable for athletes, professionals and individuals looking to support sleep quality and recovery. It may be particularly beneficial for those managing high training volumes, demanding work schedules or difficulty winding down before bed.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with approximately 300 ml of water and consume 15–30 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Day One Performance","offers":[{"title":"Blackcurrant Bliss","offer_id":44986183614518,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Tropical Dreams","offer_id":44986183647286,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/dr1ft-560176.webp?v=1773323028"},{"product_id":"zombie-labs-blackoutz","title":"Zombie Labs Blackoutz","description":"\u003cp\u003eZombie Labs Blackoutz is a comprehensive sleep and recovery formula designed to support deep, restorative sleep, relaxation and next day recovery. Built as a multi pathway sleep supplement, it combines amino acids, minerals and botanicals to help reduce mental stimulation, improve sleep quality and support overnight recovery without leaving next day grogginess.\u003c\/p\u003e\n\u003cp\u003eAt the core of the formula is 3g of L-glycine, which plays a key role in lowering core body temperature and supporting deeper sleep cycles, particularly slow wave sleep. This is supported by 2g of magnesium citrate, which contributes to muscle relaxation, nervous system regulation and overall sleep quality.\u003c\/p\u003e\n\u003cp\u003eTo support relaxation and neurotransmitter balance, Blackoutz includes 1g of myo-inositol, which helps regulate signalling pathways involved in mood and sleep. This is combined with 100mg of L-theanine, helping promote calmness and reduce mental overstimulation, making it easier to wind down before bed.\u003c\/p\u003e\n\u003cp\u003eThe formula also includes a strong botanical sleep complex featuring 750mg of passionflower, 500mg of lemon balm and 300mg of California poppy. These ingredients work synergistically to support GABA activity, helping reduce stress, calm the nervous system and promote a smoother transition into sleep.\u003c\/p\u003e\n\u003cp\u003eAdditional support comes from 100mg of chamomile and 100mg of griffonia extract, which contributes to serotonin production and supports the natural sleep wake cycle. This helps improve sleep onset and overall sleep quality across the night.\u003c\/p\u003e\n\u003cp\u003eOverall, Zombie Labs Blackoutz is a well rounded sleep formula designed to improve sleep depth, reduce restlessness and support recovery, making it ideal for those needing to switch off after high stimulant training or busy daily routines.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3g glycine for deep sleep and recovery\u003c\/li\u003e\n\u003cli\u003e2g magnesium for relaxation and muscle function\u003c\/li\u003e\n\u003cli\u003eIncludes theanine and inositol for calming effects\u003c\/li\u003e\n\u003cli\u003eBotanical blend to support stress reduction and sleep onset\u003c\/li\u003e\n\u003cli\u003eSupports serotonin and sleep cycle regulation\u003c\/li\u003e\n\u003cli\u003eDesigned to improve sleep quality without next day grogginess\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for those struggling with sleep quality, high stress levels or needing support winding down after stimulant use or late training sessions.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 250–350ml of water and consume 30–60 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Zombie Labs","offers":[{"title":"Calm Chocolate","offer_id":45191231340598,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Sleepy Strawberry Kiwi","offer_id":45191231373366,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Mellow Mango Passionfruit","offer_id":45191231406134,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Toxic Tropic","offer_id":45191231438902,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/ZL_Blackoutz_Calm_Chocolate_Powder_30_V1_FRONT.webp?v=1774861019"},{"product_id":"switch-nutrition-magnesium-glycinate-capsules","title":"Switch Nutrition Magnesium Glycinate Capsules","description":"\u003cp\u003eSwitch Nutrition Mag Gly is a highly bioavailable magnesium supplement designed to support muscle function, recovery, sleep and overall wellbeing through a gentle and easily absorbed form of magnesium. Built using magnesium glycinate, it provides an effective and well tolerated way to maintain optimal magnesium levels without digestive discomfort.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers 1500mg of magnesium glycinate from 2 capsules, providing 300mg of elemental magnesium. Magnesium is an essential mineral involved in over 300 biochemical processes in the body, including muscle contraction, nerve function, energy production and electrolyte balance.\u003c\/p\u003e\n\u003cp\u003eMagnesium glycinate is a chelated form of magnesium bound to glycine, an amino acid that enhances absorption and supports relaxation. This form is known for being gentle on the stomach and less likely to cause the laxative effects commonly associated with other forms of magnesium.\u003c\/p\u003e\n\u003cp\u003eBy supporting muscle relaxation and nervous system function, magnesium glycinate is commonly used to help reduce muscle cramps, improve recovery and promote restful sleep. It may also assist in reducing stress and supporting overall mood, making it beneficial for both physical and mental performance.\u003c\/p\u003e\n\u003cp\u003eRegular supplementation can help address common magnesium deficiencies, particularly in individuals with high training loads, stress or inadequate dietary intake. Its versatility makes it suitable for use both post workout and in the evening to support recovery and relaxation.\u003c\/p\u003e\n\u003cp\u003eThe capsule format provides convenient and consistent dosing without the need for mixing, making it easy to incorporate into a daily routine. The formula is clean and minimal, containing magnesium glycinate in a vegetable capsule with no unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eOverall, Switch Nutrition Mag Gly is a straightforward and effective supplement designed to support recovery, sleep and overall health through a highly absorbable form of magnesium.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e300mg elemental magnesium per serving (2 capsules)\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable magnesium glycinate form\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation and recovery\u003c\/li\u003e\n\u003cli\u003eHelps improve sleep quality and reduce fatigue\u003c\/li\u003e\n\u003cli\u003eGentle on digestion with no harsh laxative effect\u003c\/li\u003e\n\u003cli\u003eConvenient capsule format with no mixing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for those looking to support recovery, sleep quality and overall wellbeing, particularly during periods of stress or high training demand.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eConsume 1 serve (2 capsules) daily, preferably before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e45 servings per container.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":45234068488246,"sku":null,"price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SN_Essentials_Mag-Gly_Capsules_90_V3_FRONT.png?v=1775211298"},{"product_id":"switch-nutrition-sleep","title":"Switch Nutrition Sleep","description":"\u003cp\u003eSwitch Nutrition Sleep is a comprehensive night time recovery and relaxation formula designed to support deep sleep, stress reduction and overall recovery through a multi ingredient blend of amino acids, minerals and botanical extracts. Built as an all in one sleep support supplement, it provides a balanced approach to improving both sleep quality and recovery.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers a combination of key ingredients including glycine, magnesium, myo-inositol, tart cherry concentrate and phosphatidylserine. Glycine plays a central role in promoting relaxation and improving sleep quality by supporting nervous system function, while magnesium contributes to muscle relaxation and helps reduce restlessness during the night.\u003c\/p\u003e\n\u003cp\u003eMyo-inositol supports mood balance and helps calm the mind, making it easier to wind down before bed. Tart cherry concentrate provides a natural source of compounds associated with supporting healthy sleep cycles, while phosphatidylserine helps regulate cortisol levels, contributing to reduced stress and improved recovery.\u003c\/p\u003e\n\u003cp\u003eThe formula also includes additional support ingredients such as 5-HTP, holy basil and activated B vitamins, which work together to promote relaxation, support neurotransmitter balance and assist the body's natural sleep processes. A probiotic strain (LactoSpore®) is also included to support gut health, which is increasingly linked to sleep quality and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eThis combination makes the formula effective not only for improving sleep onset and quality, but also for supporting recovery, reducing stress and promoting overall relaxation without the use of harsh sedatives or stimulants.\u003c\/p\u003e\n\u003cp\u003eThe powder format allows for flexible use and can be mixed into water or milk depending on flavour preference. Its stimulant free profile makes it suitable for nightly use as part of a consistent sleep routine.\u003c\/p\u003e\n\u003cp\u003eOverall, Switch Nutrition Sleep is a well rounded supplement designed to support relaxation, improve sleep quality and enhance recovery, making it a valuable addition to any evening routine.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports deeper, more restorative sleep\u003c\/li\u003e\n\u003cli\u003eHelps reduce stress and promote relaxation\u003c\/li\u003e\n\u003cli\u003eContains glycine and magnesium for sleep support\u003c\/li\u003e\n\u003cli\u003eIncludes tart cherry and 5-HTP for sleep quality\u003c\/li\u003e\n\u003cli\u003eSupports recovery and overnight repair\u003c\/li\u003e\n\u003cli\u003eStimulant free formula suitable for nightly use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for those looking to improve sleep quality, reduce stress and support recovery, particularly during high training loads or busy lifestyles.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 250–300ml of water or milk and consume 30–60 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e50 servings per container.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Chocolate","offer_id":45280749846582,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Salted Caramel","offer_id":45280749879350,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Lemon Squash","offer_id":45280749912118,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Tropical Fruit","offer_id":45280749944886,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Pineapple","offer_id":45280749977654,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Honeycomb","offer_id":45280750010422,"sku":null,"price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SN_Sleep__Chocolate_Powder_50_V1_FRONT_1.png?v=1775557199"},{"product_id":"switch-nutrition-adrenal-switch","title":"Switch Nutrition Adrenal Switch","description":"\u003cp\u003eSwitch Nutrition Adrenal Switch is a comprehensive recovery and relaxation formula designed to support stress management, sleep quality and overall recovery through a blend of adaptogens, amino acids, minerals and vitamins. Built as a nightly or post training formula, it provides a balanced approach to calming the nervous system while supporting physical recovery.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers a combination of key ingredients including magnesium citrate, KSM-66® ashwagandha, L-theanine, glycine and L-leucine. Magnesium plays a central role in muscle relaxation, nervous system support and reducing fatigue, while ashwagandha acts as an adaptogen to help regulate cortisol levels and support stress resilience.\u003c\/p\u003e\n\u003cp\u003eThe inclusion of L-theanine, derived from green tea, promotes relaxation without sedation, helping to calm the mind and support improved sleep onset. Glycine further enhances sleep quality and recovery, while L-leucine contributes to muscle repair and overnight recovery processes.\u003c\/p\u003e\n\u003cp\u003eAdditional nutrients such as vitamin C, zinc and activated vitamin B6 support immune function, antioxidant defence and overall metabolic processes, helping the body recover more effectively from both physical training and daily stress.\u003c\/p\u003e\n\u003cp\u003eThis combination makes Adrenal Switch particularly effective as a night time supplement, helping reduce stress, promote deeper sleep and support recovery without the use of stimulants. It can also be used post workout to assist in recovery and relaxation.\u003c\/p\u003e\n\u003cp\u003eThe powder format mixes easily in hot or cold water and can be used as part of a consistent evening routine. Its stimulant free profile makes it suitable for daily use without impacting sleep quality.\u003c\/p\u003e\n\u003cp\u003eOverall, Switch Nutrition Adrenal Switch is a well rounded supplement designed to support recovery, reduce stress and improve sleep quality, making it a valuable addition to any training or lifestyle routine.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports stress reduction and nervous system balance\u003c\/li\u003e\n\u003cli\u003eHelps improve sleep quality and recovery\u003c\/li\u003e\n\u003cli\u003eContains magnesium for relaxation and muscle function\u003c\/li\u003e\n\u003cli\u003eIncludes ashwagandha for cortisol and stress support\u003c\/li\u003e\n\u003cli\u003eAmino acids for recovery and overnight repair\u003c\/li\u003e\n\u003cli\u003eStimulant free formula suitable for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for those looking to improve sleep quality, manage stress and support recovery, particularly during high training loads or busy lifestyles.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 300–400ml of water and consume after training or 30–60 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Lemonade","offer_id":45281160233014,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Pineapple","offer_id":45281160265782,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":45281160298550,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Salted Caramel","offer_id":45281160331318,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Blackcurrant Apple","offer_id":45281160364086,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Mango Nectar","offer_id":45281160396854,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/SN_Adrenal_Lemonade_Powder_30_V4_FRONT.png?v=1775558003"}],"url":"https:\/\/supps4u.com.au\/collections\/sleep-aid.oembed?page=2","provider":"SUPPS4U","version":"1.0","type":"link"}