{"product_id":"rival-us-clean-gainer","title":"Rival Nutrition Clean Gainer","description":"\u003cp\u003eRival Clean Gainer is a high calorie lean mass gainer designed to support muscle growth, recovery and overall weight gain through a balanced combination of protein, carbohydrates and fats. Built as a \"clean\" alternative to traditional mass gainers, it focuses on whole food inspired ingredients and controlled sugar content to promote quality weight gain rather than excess fat accumulation.\u003c\/p\u003e\n\u003ch3\u003eMulti-Source Protein Blend\u003c\/h3\u003e\n\u003cp\u003eAt the core of the formula is a multi source protein blend delivering 30g of protein per serving, combining whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein. This combination provides both fast and sustained amino acid release, supporting muscle repair, recovery and growth throughout the day.\u003c\/p\u003e\n\u003ch3\u003eComplex Carbohydrate Matrix\u003c\/h3\u003e\n\u003cp\u003eTo support energy intake and glycogen replenishment, Clean Gainer provides approximately 90–100g of carbohydrates per serving from a multi source carbohydrate blend including maltodextrin, quinoa, rice bran and oat fibre. These carbohydrates help fuel training performance, restore glycogen levels and support overall calorie intake required for muscle gain.\u003c\/p\u003e\n\u003ch3\u003eHealthy Lipid Blend\u003c\/h3\u003e\n\u003cp\u003eThe formula also includes a lipid blend featuring MCTs, flaxseed, avocado powder and sunflower oil powder. These ingredients provide essential fats to support calorie density, hormone function and overall nutritional balance, while contributing to sustained energy levels.\u003c\/p\u003e\n\u003ch3\u003eWhole Food Ingredients\u003c\/h3\u003e\n\u003cp\u003eA key point of difference is the inclusion of whole food derived ingredients such as organic blueberry powder and ginger root. These contribute antioxidants and digestive support, helping improve nutrient utilisation and overall gut comfort compared to traditional high sugar gainers.\u003c\/p\u003e\n\u003ch3\u003eLean Calorie Profile\u003c\/h3\u003e\n\u003cp\u003eWith approximately 560 calories per serving and relatively low sugar content, Clean Gainer is designed to support lean mass gain without excessive sugar intake, making it more suitable for controlled bulking phases.\u003c\/p\u003e\n\u003cp\u003eThe formula is versatile and can be used post workout, between meals or as a convenient meal replacement to increase daily calorie intake and support muscle growth.\u003c\/p\u003e\n\u003cp\u003eOverall, Rival Clean Gainer is positioned as a balanced mass gainer, delivering protein, carbohydrates and fats from multiple sources to support lean muscle gain, recovery and overall performance.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e560 calories per serving to support weight gain\u003c\/li\u003e\n\u003cli\u003e30g protein from multi-source dairy blend\u003c\/li\u003e\n\u003cli\u003e90–100g carbohydrates for energy and glycogen replenishment\u003c\/li\u003e\n\u003cli\u003eIncludes healthy fats from MCTs, flaxseed and avocado\u003c\/li\u003e\n\u003cli\u003eWhole food ingredients for improved nutrient quality\u003c\/li\u003e\n\u003cli\u003eLower sugar content compared to traditional gainers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for hardgainers, athletes and individuals looking to increase calorie intake, support muscle growth and improve recovery as part of a structured training and nutrition plan.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 2 heaping scoops with approximately 350–500ml of water or milk and consume post-workout, between meals or as needed to increase daily calorie intake.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e15 servings per container.\u003c\/p\u003e","brand":"Rival Nutrition","offers":[{"title":"Chocolate","offer_id":45091080011830,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"Smooth Vanilla","offer_id":45091080044598,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/main_large_2.png?v=1774252967","url":"https:\/\/supps4u.com.au\/products\/rival-us-clean-gainer","provider":"SUPPS4U","version":"1.0","type":"link"}