{"product_id":"rule-1-prelift","title":"Rule 1 PreLift","description":"\u003cp\u003eRule 1 PreLift is a fully loaded pre workout designed to support energy, pumps, endurance and focus through a comprehensive formula featuring over 20 active ingredients. Built as an all in one performance supplement, it combines clinically backed dosages with patented ingredients to help maximise training output and consistency.\u003c\/p\u003e\n\u003ch3\u003eNitric Oxide \u0026amp; Pump Complex\u003c\/h3\u003e\n\u003cp\u003eAt the core of the formula is a nitric oxide and pump complex delivering 6g of L-citrulline alongside 50mg of S7™. This combination supports nitric oxide production, improving blood flow, vascularity and nutrient delivery to working muscles, resulting in stronger pumps and enhanced performance.\u003c\/p\u003e\n\u003ch3\u003eEndurance \u0026amp; Fatigue Resistance\u003c\/h3\u003e\n\u003cp\u003eTo support endurance and fatigue resistance, PreLift includes 3.2g of CarnoSyn® beta-alanine, helping buffer lactic acid build-up and extend training capacity. This is supported by 1g of taurine, which contributes to hydration, endurance and muscle function during intense sessions.\u003c\/p\u003e\n\u003ch3\u003eHydration \u0026amp; Electrolytes\u003c\/h3\u003e\n\u003cp\u003eThe hydration complex provides 500mg of electrolytes including sodium, potassium and magnesium, helping maintain fluid balance, support muscle contractions and reduce fatigue during longer or more demanding workouts.\u003c\/p\u003e\n\u003ch3\u003eMulti-Source Energy System\u003c\/h3\u003e\n\u003cp\u003eA key feature of PreLift is its multi source energy system, delivering approximately 330mg of caffeine per serving from caffeine anhydrous, di-caffeine malate and delayed-release caffeine. This provides both fast acting stimulation and sustained energy without a sharp drop-off.\u003c\/p\u003e\n\u003ch3\u003eNootropic \u0026amp; Focus Complex\u003c\/h3\u003e\n\u003cp\u003eTo enhance focus and cognitive performance, the formula includes 200mg Alpha-GPC, lion's mane mushroom and huperzia serrata extract. These ingredients support mental clarity, concentration and mind muscle connection, making the formula effective for both physical and mental performance.\u003c\/p\u003e\n\u003ch3\u003eAdditional Performance Support\u003c\/h3\u003e\n\u003cp\u003eAdditional ingredients such as SenActiv®, cordyceps, theobromine and BioPerine® support endurance, recovery, blood flow and nutrient absorption, helping maximise the overall effectiveness of the formula.\u003c\/p\u003e\n\u003cp\u003eOverall, Rule 1 PreLift is a well rounded pre workout designed to deliver a balance of energy, pumps, endurance and focus, making it suitable for consistent daily training.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6g L-citrulline for pumps and blood flow\u003c\/li\u003e\n\u003cli\u003e330mg caffeine from multiple sources for sustained energy\u003c\/li\u003e\n\u003cli\u003e3.2g beta-alanine for endurance and fatigue resistance\u003c\/li\u003e\n\u003cli\u003eIncludes nootropics for focus and mental clarity\u003c\/li\u003e\n\u003cli\u003eElectrolytes for hydration and performance\u003c\/li\u003e\n\u003cli\u003eComprehensive all in one pre workout formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for beginners to intermediate users looking for a balanced pre workout to support energy, focus and performance without excessive stimulation.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 250–350ml of water and consume 20–30 minutes prior to training. Start with ½ scoop to assess tolerance.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Black Cherry Limeade","offer_id":45092384571446,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Blue Raspberry","offer_id":45092384604214,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Fruit Punch","offer_id":45092384636982,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Mandarin Mango","offer_id":45092384669750,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Orange Pineapple","offer_id":45092384702518,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Snow Cone","offer_id":45092384735286,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Wild Grape","offer_id":45092384768054,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/prelift_30s_Black-Cherry-Limeade_e521aa32-c2ae-4c8d-85e3-cf1e8ce5bd49.webp?v=1774262590","url":"https:\/\/supps4u.com.au\/products\/rule-1-prelift","provider":"SUPPS4U","version":"1.0","type":"link"}