{"product_id":"rule-1-pump","title":"Rule 1 Pump","description":"\u003cp\u003eRule 1 R1 Pump is a stimulant free pre workout designed to maximise muscle pumps, blood flow and performance without the use of caffeine. Built as a nitric oxide support formula, it delivers a combination of clinically backed ingredients to enhance vascularity, endurance and muscle fullness, making it ideal for both standalone use or stacking with stimulant based pre workouts.\u003c\/p\u003e\n\u003ch3\u003eNitric Oxide Complex\u003c\/h3\u003e\n\u003cp\u003eAt the core of the formula is a nitric oxide complex featuring 3g of L-citrulline, which acts as a precursor to nitric oxide production, helping to increase blood flow and improve nutrient delivery to working muscles. This is supported by 1g of Nitrosigine®, a patented inositol-stabilised arginine silicate that further enhances vasodilation, vascularity and overall pump.\u003c\/p\u003e\n\u003ch3\u003eHydration \u0026amp; Endurance Support\u003c\/h3\u003e\n\u003cp\u003eTo support endurance and hydration, R1 Pump includes 2g of taurine, which plays a key role in cellular hydration, muscle function and performance during training. This is combined with 1g of betaine anhydrous, which supports power output, strength and muscular endurance.\u003c\/p\u003e\n\u003ch3\u003eExtended Nitric Oxide Activity\u003c\/h3\u003e\n\u003cp\u003eThe formula is further enhanced with 500mg of L-arginine, contributing to nitric oxide production, alongside 200mg of L-norvaline, which helps prolong nitric oxide activity by reducing its breakdown, supporting longer lasting pumps.\u003c\/p\u003e\n\u003ch3\u003ePlant-Based Vascular Support\u003c\/h3\u003e\n\u003cp\u003eA blend of plant based extracts including whole grape extract and pine bark extract supports blood flow, circulation and antioxidant activity, helping improve vascular response during training. This is combined with 50mg of S7™, a clinically studied blend of plant extracts shown to support nitric oxide production.\u003c\/p\u003e\n\u003ch3\u003eAstraGin® Absorption Support\u003c\/h3\u003e\n\u003cp\u003eTo enhance absorption and effectiveness, the formula includes 50mg of AstraGin®, which supports nutrient uptake and bioavailability, helping maximise the benefits of each ingredient.\u003c\/p\u003e\n\u003cp\u003eOverall, Rule 1 R1 Pump is a focused, stimulant free pre workout designed to enhance pumps, blood flow and performance, making it ideal for late night training, stacking or those sensitive to caffeine.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3g L-citrulline for nitric oxide and blood flow\u003c\/li\u003e\n\u003cli\u003e1g Nitrosigine® for enhanced pumps and vascularity\u003c\/li\u003e\n\u003cli\u003eStimulant free formula with zero caffeine\u003c\/li\u003e\n\u003cli\u003e2g taurine for hydration and muscle function\u003c\/li\u003e\n\u003cli\u003eIncludes betaine for strength and endurance\u003c\/li\u003e\n\u003cli\u003eDesigned for stacking or standalone pump support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eIdeal for those wanting to enhance muscle pumps and performance without stimulants, including late night trainers or users stacking with a caffeinated pre workout.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with approximately 250–350ml of water and consume 15–20 minutes prior to training. Can be used on its own or alongside a stimulant based pre workout.\u003c\/p\u003e\n\u003ch3\u003eServings\u003c\/h3\u003e\n\u003cp\u003e30 servings per container.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Black Cherry Limeade","offer_id":45092697997366,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true},{"title":"Blue Razz Lemonade","offer_id":45092698030134,"sku":null,"price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/9552\/0054\/files\/Pump_Cherry-Limeade0001.webp?v=1774264202","url":"https:\/\/supps4u.com.au\/products\/rule-1-pump","provider":"SUPPS4U","version":"1.0","type":"link"}