Rule 1 Essential Amino 9

Rule 1 Essential Amino 9 is a complete essential amino acid formula designed to support muscle recovery, hydration and performance during training. Built as a step above basic BCAA products, it delivers all nine essential amino acids alongside electrolytes to support both recovery and endurance.

Full-Spectrum EAA Blend

At the core of the formula is a full spectrum EAA blend delivering 7.5g of essential amino acids per serving, including 5g of BCAAs in a 2:1:1 ratio. This includes 2.5g of leucine, which plays a key role in triggering muscle protein synthesis, alongside isoleucine and valine for energy production and recovery support.

Unlike BCAA only formulas, Essential Amino 9 provides all nine essential amino acids, which the body cannot produce on its own and must obtain through diet or supplementation. This makes it more effective for supporting muscle repair, recovery and overall protein synthesis.

Electrolyte Blend

The formula also includes an electrolyte blend delivering approximately 500mg per serving from sodium, potassium and magnesium sources. These electrolytes help maintain hydration, support muscle contractions and replace minerals lost through sweating during training.

Intra-Workout Performance

This combination of EAAs and electrolytes makes the product particularly effective for intra workout use, where it helps maintain performance, reduce fatigue and support recovery during longer or higher intensity sessions.

Clean & Versatile Formula

The formula is free from added sugar and stimulants, allowing it to be used at any time of day and easily stacked with other supplements such as pre workouts, intra workouts or protein powders.

Overall, Rule 1 Essential Amino 9 is positioned as a complete amino formula, delivering both recovery and hydration support in a simple, effective product.

Key Benefits

• 7.5g essential amino acids per serving
• 5g BCAAs in a 2:1:1 ratio
• Supports muscle recovery and protein synthesis
• Helps reduce muscle breakdown during training
• Includes electrolytes for hydration and performance
• Zero sugar and stimulant free formula

Suitable For

Ideal for athletes, gym goers and individuals looking to support recovery, hydration and performance, particularly during longer or more demanding training sessions.

Suggested Use

Mix 1 scoop with approximately 300–500ml of water and consume before, during or after training.

Servings

30 servings per container.