Switch Nutrition Hydrate Switch

Switch Nutrition Hydrate Switch is a comprehensive hydration and electrolyte formula designed to support fluid balance, energy and performance through a scientifically balanced blend of electrolytes, amino acids and vitamins. Built as a daily hydration solution, it provides a clean and effective way to maintain performance and recovery without stimulants.

Each serving delivers 6g of a hydration focused blend, including 1000mg of taurine alongside key electrolytes such as sodium, potassium, magnesium and calcium. These electrolytes play a critical role in maintaining fluid balance, supporting muscle contractions and preventing dehydration, particularly during training or hot conditions.

Taurine contributes to cellular hydration and energy metabolism, helping improve endurance and reduce fatigue during both physical and mental performance. The formula is further enhanced with CoffeeBerry®, a natural source of chlorogenic acids that supports energy and cognitive function without the use of caffeine.

A vitamin blend including vitamin C, B3, B6, B9 and B12 supports energy production, immune health and overall metabolic function. These nutrients work alongside the electrolyte profile to help maintain consistent energy levels and reduce fatigue throughout the day.

With minimal carbohydrates and no added sugar, the formula is designed for rapid hydration without unnecessary calories or digestive load. This makes it suitable for daily use, whether for training, recovery or general hydration support.

The powder format mixes easily in water and can be used at any time of day, making it a versatile option for maintaining hydration, performance and focus.

Overall, Switch Nutrition Hydrate Switch is a straightforward and effective supplement designed to optimise hydration, support energy and improve overall performance without stimulants.

Key Benefits

• 6g hydration formula per serving
• 1000mg taurine for hydration and endurance
• Electrolyte blend to support fluid balance and performance
• Includes CoffeeBerry® for natural energy support
• Added vitamins for energy and immune function
• Low calorie, no added sugar formula

Suitable For

Ideal for athletes, active individuals or anyone looking to support hydration, energy and performance throughout the day.

Suggested Use

Mix 1 scoop (6g) with approximately 500–700ml of water and consume first thing in the morning, during training or as required. Do not exceed more than 2 serves per day.

Servings

25 servings per container.