Redcon1 MRE

Redcon1 MRE is a whole food based meal replacement protein designed to support muscle growth, recovery and daily nutrition through a balanced blend of protein, carbohydrates and fats. Unlike traditional protein powders, MRE is built to function as a complete meal, delivering substantial calories and macronutrients to fuel performance and support physique goals.

At the core of MRE is a multi source whole food protein blend, combining beef protein isolate, chicken protein, egg albumin, salmon protein, brown rice protein and pea protein. This combination provides a diverse amino acid profile, supporting muscle repair, growth and overall recovery while offering a slower, more sustained digestion compared to fast absorbing whey proteins. Importantly, MRE contains no whey, making it a suitable option for those who experience digestive discomfort or bloating from dairy based proteins.

To support energy and performance, MRE includes a carbohydrate blend derived from real food sources such as rolled oats, yam and sweet potato. These provide both fast and complex carbohydrates, helping to replenish glycogen stores post training while also delivering sustained energy throughout the day.

The formula is further supported by the inclusion of MCT oil, a readily utilised fat source that can be used for quick energy production. This helps round out the macronutrient profile, making MRE a more complete and functional meal replacement rather than just a protein supplement.

Additional ingredients such as coconut water powder and fruit extracts contribute to electrolyte balance and micronutrient support, while fibre content helps support digestion and satiety. The result is a thick, milkshake style protein that delivers both taste and functionality, making it suitable for use as a meal replacement or as a calorie dense shake to support muscle gain.

Key Benefits

• 47g of protein per serving from whole food sources
• Includes beef, chicken, egg, salmon, rice and pea protein
• 75g carbohydrate blend from oats, yam and sweet potato
• No whey protein easier digestion for many users
• Supports muscle growth, recovery and daily nutrition
• Includes MCT oil for additional energy support
• Thick, satisfying meal replacement texture

Suitable For

Ideal for individuals looking to increase calorie intake, support muscle growth, or replace meals with a convenient, nutrient-dense shake. Suitable for those who prefer a non whey protein option.

Suggested Use

Mix 4 scoops with 400–500ml of water or milk and consume as a meal replacement, post workout shake, or between meals to increase daily calorie and protein intake.

Servings

Approximately 25 servings per container.