Biokey Magnesium Glycinate

BioKey Magnesium Glycinate is a highly bioavailable magnesium supplement designed to support relaxation, muscle function and overall wellbeing. Magnesium glycinate is a chelated form of magnesium bound to the amino acid glycine, which helps improve absorption while being gentle on the digestive system.

Magnesium plays a vital role in hundreds of processes within the body, including nerve signalling, muscle contractions, energy production and sleep regulation. Supplementing with magnesium glycinate may help support recovery, relaxation and general health.

Magnesium Glycinate

Magnesium glycinate is widely recognised as one of the most absorbable forms of magnesium. The glycinate form helps improve stability and absorption while reducing the likelihood of digestive discomfort sometimes associated with other magnesium forms.

This form of magnesium is commonly used to support muscle relaxation, nervous system health and recovery following physical activity.

Muscle and Recovery Support

Magnesium is essential for proper muscle function and may help support muscle relaxation and recovery after exercise. Adequate magnesium levels may assist with reducing muscle cramps, tension and fatigue following demanding training sessions.

For athletes and active individuals, maintaining optimal magnesium intake is important for performance and recovery.

Sleep and Relaxation Support

Magnesium is often used to help support relaxation and sleep quality. It contributes to the regulation of neurotransmitters involved in calming the nervous system and may help promote restful sleep.

Magnesium glycinate is particularly popular for evening use due to the calming effects associated with the glycine component.

Key Benefits

• Supports muscle relaxation and recovery
• Highly bioavailable form of magnesium
• May assist with sleep and relaxation
• Supports nervous system health
• Gentle on digestion compared to other magnesium forms

Suggested Use

Take the recommended serving daily with water, preferably with food or as directed by a healthcare professional.

Servings

60 servings per container.