Day One Performance ZMA

Day One Performance ZMA+ is a comprehensive mineral formula designed to support recovery, sleep quality and overall performance. This advanced blend combines magnesium, zinc and vitamin B6 in carefully selected forms to help support muscle recovery, immune health and daily energy metabolism.

ZMA supplements are widely used by athletes and active individuals due to the important roles these nutrients play in muscle function, nervous system health and recovery. By providing highly bioavailable forms of these key minerals, ZMA+ helps support optimal nutrient intake and overall wellbeing.

Magnesium for Recovery and Relaxation

Magnesium plays an important role in muscle contraction, nerve signalling and electrolyte balance within the body. Adequate magnesium intake may help support muscle relaxation and recovery following demanding training sessions.

This formula provides 450 mg of elemental magnesium sourced from magnesium oxide, magnesium citrate and magnesium bisglycinate chelate, helping support absorption and utilisation within the body. Magnesium is also commonly used in evening supplements to help support relaxation and restful sleep.

Zinc for Immune and Performance Support

Zinc is an essential mineral involved in numerous biological processes including immune function, protein synthesis and tissue repair. Maintaining adequate zinc intake is important for athletes and active individuals who place greater demands on recovery and physical performance.

ZMA+ provides 30 mg of elemental zinc from multiple sources including zinc oxide, zinc gluconate and zinc bisglycinate chelate, helping support absorption and overall mineral balance.

Vitamin B6 for Energy Metabolism

Vitamin B6 plays an important role in supporting energy metabolism and nervous system function. It assists the body in converting nutrients from food into usable energy while supporting cognitive and mental performance.

This formula provides 10 mg of vitamin B6 from pyridoxine HCL to complement the magnesium and zinc components of the formula and support overall metabolic function.

Key Benefits

• Supports muscle recovery and relaxation
• Helps support restful sleep and recovery
• Provides magnesium, zinc and vitamin B6 in one formula
• Supports immune function and tissue repair
• Helps support energy metabolism and nervous system health
• Vegan friendly formula

Suitable For

ZMA+ is suitable for athletes, gym goers and individuals looking to support recovery, sleep quality and overall mineral intake. It may be particularly beneficial for those engaging in regular training or managing physically demanding lifestyles.

Suggested Use

Take one serve (3 capsules) twice daily with water, ideally 15–30 minutes before bed.

Servings

60 servings per container