Switch Nutrition Magnesium Glycinate Capsules

Switch Nutrition Mag Gly is a highly bioavailable magnesium supplement designed to support muscle function, recovery, sleep and overall wellbeing through a gentle and easily absorbed form of magnesium. Built using magnesium glycinate, it provides an effective and well tolerated way to maintain optimal magnesium levels without digestive discomfort.

Each serving delivers 1500mg of magnesium glycinate from 2 capsules, providing 300mg of elemental magnesium. Magnesium is an essential mineral involved in over 300 biochemical processes in the body, including muscle contraction, nerve function, energy production and electrolyte balance.

Magnesium glycinate is a chelated form of magnesium bound to glycine, an amino acid that enhances absorption and supports relaxation. This form is known for being gentle on the stomach and less likely to cause the laxative effects commonly associated with other forms of magnesium.

By supporting muscle relaxation and nervous system function, magnesium glycinate is commonly used to help reduce muscle cramps, improve recovery and promote restful sleep. It may also assist in reducing stress and supporting overall mood, making it beneficial for both physical and mental performance.

Regular supplementation can help address common magnesium deficiencies, particularly in individuals with high training loads, stress or inadequate dietary intake. Its versatility makes it suitable for use both post workout and in the evening to support recovery and relaxation.

The capsule format provides convenient and consistent dosing without the need for mixing, making it easy to incorporate into a daily routine. The formula is clean and minimal, containing magnesium glycinate in a vegetable capsule with no unnecessary additives.

Overall, Switch Nutrition Mag Gly is a straightforward and effective supplement designed to support recovery, sleep and overall health through a highly absorbable form of magnesium.

Key Benefits

• 300mg elemental magnesium per serving (2 capsules)
• Highly bioavailable magnesium glycinate form
• Supports muscle relaxation and recovery
• Helps improve sleep quality and reduce fatigue
• Gentle on digestion with no harsh laxative effect
• Convenient capsule format with no mixing required

Suitable For

Ideal for those looking to support recovery, sleep quality and overall wellbeing, particularly during periods of stress or high training demand.

Suggested Use

Consume 1 serve (2 capsules) daily, preferably before bed.

Servings

45 servings per container.